Labor Day 2010,
Monday, September 6, Austin, Texas
Home
| Schedule of Classes | Yoga
Class Guidelines | Teachers/Studios Sign Up
Schedule of FREE Classes
Classes starting
5:00 pm and onEvening Classes
(Classes starting at 5:00pm and on!)
This schedule is updated frequently, so please check back often.
In addition to this website, watch for our multi-page spread in the Austin Chronicle on September 2.Legend for Class Listings
Style of Yoga
Title of Class
Name of Instructor
Name of Studio or Location of Class
5:00 pm, 45 minutes, Beginner/Intermediate
Bihar School of Yoga/Satyananda Yoga Yoga For Adults (Beginner/Intermediate)
For Well Being, All Aspects For Body Mind Emotions Behavior. Bring mat, water, Wear loose stretchy comfortable clothing.
Navvaratri (Ayesha) 512-940-1510 info@satyanandayogacenter.com
Westover Hills Club 512-266-77533
8706 Westover Club Dr. Austin, 78759 www.satyanandayogacenter.com5:00 pm, 60 minutes, Intermediate
Vinyasa and Fitness Yoga And Then Some
A VERY special class incorporating fitness and Vinyasa Yoga. Will be using dumbbells, cardio and challanging poses.
Matt Borer stefania@castlehillfitness.com
Castle Hill Yoga 512-478-4567
1112 North Lamar, Suite B Austin, 78703 www.castlehillyoga.com5:00 pm, 60 minutes, All Levels
Hatha Good Afternoon Yoga
A breath centered and well balanced yoga class for a good afternoon. Bring your yoga mat and water bottle.
Summer Greenlees 512-944-9924 summergreenlees@gmail.com
Wells Branch Massage and Yoga Center 512-200-4250
14735 Bratton Ln, Suite 207 Austin, TX www.massageplusyoga.com5:00 pm, 75 minutes, All Levels
Kundalini Kundalini
Kundalini Yoga uses breath movement and focus to energize the body while strengthening and balancing the immune and glandular systems.
Billy B 512-380-9800 info@yogayoga.com
Yoga Yoga North 512-380-9800
2167 W. Anderson Lane Austin, 78757 www.yogayoga.com5:00 pm, 75 minutes, All Levels
Hatha Restorative
Restorative yoga uses props and blankets to modify traditional yoga poses. The supportive postures gently open the body to deep relaxation and healing.
Everitt 512-358-1200 info@yogayoga.com
Yoga Yoga Westgate 512-358-1200
4477 S. Lamar Blvd. #420 Austin, 78745 www.yogayoga.com5:00 pm, 90 minutes, All Levels
Dharma Yoga Hatha Flow
Buddhist-inspired hatha flow.
Keith Kachtick 512-420-0009 keith@dharma-Yoga.net
Dharma Yoga 512-420-0009
3110 Guadalupe Austin, 78705 www.Dharma-Yoga.net5:15 pm, 75 minutes, Beginner/Intermediate
Medicinal Yoga Yoga for Digestive Disorders
Yogic tools that cure the cause and not just the symptoms. Please bring mat and a smile.
Jogi Bhagat 512-963-8364 yogasolutions@gmail.com
Parker Lane United Methodist Church 512-963-8364
2105 Parker Lane (just northeast of I-35 and Oltorf) Austin, 78741 www.medicinalyoga.com5:30 pm, 75 minutes, Intermediate
Vinyasa Happy Hour Yoga
breath+movement+awareness= rejuvenation!
Anna Gieselman info@esquinatangoaustin.com
Esquina Tango 512-524-2772
209 Perdenales St Austin, 78702 www.annagyoga.com5:30 pm, 90 minutes, All Levels
Bikram Yoga Bikram Yoga
26 postures, 90 minutes, in a heated room. Bring a yoga mat, large towel and water.
Mardy Chen 512-499-0490 info@purebikramyoga.com
Pure Bikram Yoga-Downtown 512-499-0490
507 Pressler Street, Suite 100 Austin, 78703 www.purebikramyoga.com5:45 pm, 75 minutes, Intermediate/Advanced
Vinyasa BFlow
Vinyasa Flow Heated to 85 degrees. Bring mat, towel, water, or availble for rent.
Gioconda info@bfreeaustin.com
BFree Yoga 512-480-0067
2905 San Gabriel St. #102 Austin, 78703 www.bfreeaustin.com6:00 pm, 60 minutes, All Levels
Hatha Healing Hatha
Fluid and strong movements with rocking music!
Elizabeth Davis 512.469.0224 lizcdavis@gmail.com
Be Yoga 512.469.0224
43 Rainey St. #104 Austin, 78701 www.behappybeyoga.com6:00 pm, 60 minutes, Intermediate
Vinyasa Prana Flow
Creating a flowing practice combining asanas and breath. Bring a yoga mat.
Iva Drtina-Hall eastsideyoga@gmail.com
East Side Yoga 512-779-8543
1050 E 11th St Austin, 78702 www.eastsideyoga-austin.com6:00 pm, 60 minutes, All Levels
Classical Hatha Yoga Diet & Lifestyle
Knowledge and guidance for overall health and well-being. Handouts and vegetarian dinner provided.
Lisa Davis 512-622-4856 yogameditation@live.com
McPhail School of Dance 512-622-4856
8650 Spicewood Springs Rd. Austin, 78759 www.YogaMeditationGroup.org6:00 pm, 60 minutes, Beginner
Iyengar Iyengar inspired beginners yoga
This method may use supports to facilitate alignment. Please bring your own mat or rent one at the studio.
Stacey Mietus 512-944-0868 stacey-liz@yahoo.com
Austin Yoga Institute 512-923-4643
1122C South Lamar Boulevard Austin, 78704 www.austinyoga.org6:00 pm, 60 minutes, All Levels
Gentle/Hatha Gentle Yoga
Beginner-friendly Gentle Yoga class in a small studio. Bring a mat if you have one; we have some to lend out.
Zelinda Yanez 512-944-0426 zelinda@rryogaroom.com
The Yoga Room 512-944-0426
901 Round Rock Ave., Suite B302 Round Rock, 78681 www.rryogaroom.com6:00 pm, 75 minutes, Intermediate
Hatha Fundamentals of Ashtanga
Fundamentals of Ashtanga incorporates about half of the Primary Series postures.
Beth L 512-326-3900 info@yogayoga.com
Yoga Yoga South 512-326-3900
1700 S. Lamar Blvd. Austin, 78704 www.yogayoga.com6:00 pm, 75 minutes, Intermediate
Hatha Fundamentals of Ashtanga
Fundamentals of Ashtanga incorporates about half of the Primary Series postures.
Clayton 512-380-9800 info@yogayoga.com
Yoga Yoga North 512-380-9800
2167 W. Anderson Lane Austin, 78757 www.yogayoga.com6:00 pm, 75 minutes, All Levels
Hatha Hatha
Hatha Yoga combines postures (asanas) with conscious breathing and focus to develop strength flexibility and mental clarity.
Cody 512-358-1200 info@yogayoga.com
Yoga Yoga Westgate 512-358-1200
4477 S. Lamar Blvd. #420 Austin, 78745 www.yogayoga.com6:00 pm, 75 minutes, All Levels
Kundalini Kundalini of Sound
Kundalini of Sound classes are Kundalini yoga classes where "sound" is incorporated as a integral part of the class.
Elizabeth (Dayaljot) 512-358-1200 info@yogayoga.com
Yoga Yoga Westgate 512-358-1200
4477 S. Lamar Blvd. #420 Austin, 78745 www.yogayoga.com6:00 pm, 75 minutes, All Levels
Anusara Anusara-Inspired Yoga
This class meshes alignment with a celebration of the heart. Creative sequences will help you deepen your practice.
Kim Schaefer stefania@castlehillfitness.com
Castle Hill Yoga 512-478-4567
1112 North Lamar, Suite B Austin, 78703 www.castlehillyoga.com6:00 pm, 75 minutes, Intermediate
Hatha Vinyasa
Vinyasa uses vigorous flows of postures to warm the body focus the mind
Mary 512-490-1200 info@yogayoga.com
Yoga Yoga Northwest 512-490-1200
12001 Burnet Road Austin, 78758 www.yogayoga.com6:00 pm, 75 minutes, Intermediate
Hatha Vinyasa
Vinyasa uses vigorous flows of postures to warm the body focus the mind
Natalie R 512-381-6464 info@yogayoga.com
Yoga Yoga 360 512-381-6464
2501 South Capital of Texas Hwy Austin, 78746 www.yogayoga.com6:00 pm, 90 minutes, All Levels
restorative Yoga for Deep Relaxation
Limited to 15. Doors close at 6. Bring your mat and water bottle.
MaryAnn Reynolds 512-507-4184 mareynolds27@gmail.com
Thrive Fitness 512-443-3013
3212 S. Congress Austin, 78704 www.wellbodymindheartspirit.com/6:15 pm, 60 minutes, Beginner
Ashtanga Intro to Ashtanga Yoga
The perfect gateway into the Ashtanga system. Focus on the basic elements of Ashtanga Yoga.
Jenny Wicke stefania@castlehillfitness.com
Castle Hill Yoga 512-478-4567
1112 North Lamar, Suite B Austin, 78703 www.castlehillyoga.com6:30 pm, 60 minutes, All Levels
Vinyasa All Levels Vinyasa
High quality yoga instruction and lots of fun!
Ashley Hartley 512-472-8884 ashley@empoweryogaaustin.com
Empower Yoga 512-472-8884
1611 West 5th Street, Suite 140 Austin, 78703 www.empoweryogaaustin.com6:30 pm, 60 minutes, All Levels
Hatha Daily Yoga
A gently mobilizing, deeply restorative and replenishing Evening Yoga Practice. Bring your mat, water bottle, and bolster if you have one.
Summer Greenlees 512-944-9924 summergreenlees@gmail.com
Wells Branch Massage and Yoga Center 512-200-4250
14735 Bratton Ln, Suite 207 Austin, 78728 www.massageplusyoga.com6:30 pm, 75 minutes, All Levels
Gentle Hatha Yoga for Your Inner Landscape
Gentle hatha yoga for cultivating awareness and alignment. Space is limited. Please arrive early.
Michelle Michael 512-576-9952 rejuvenatewithmichelle@gmail.com
Harmony Balance
3321 Hancock Drive Austin, 78731 www.rejuvenatewithmichelle.com7:00 pm, 120 minutes, All Levels
Hatha Lucid Yoga (Asana Class)
Experience the timeless stillness of meditative asana. Bring a sticky mat (and if you have one, a yoga blanket).
Charles MacInerney 512-459-2267 charles@yogateacher.com
Cafe Dance Studio
3307-B Hancock Dr. Austin, 78731 www.yogateacher.com7:00 pm, 60 minutes, All Levels
Bihar School of Yoga/Satyananda Yoga Wholistic Yoga
Spiritual aim teaching asana, pranayam, M & B Meditation. Wear loose stretchy comfortable clothing.
Navvaratri (Ayesha) 512-940-1510 info@satyanandayogacenter.com
Casa de Luz 512-266-7753
1701 Toomey Rd. Austin, 78704 www.satyanandayogacenter.com7:00 pm, 75 minutes, All Levels
Hatha Evening Restorative
connect with your breath, quiet your mind and feel better.
Anna Gieselman info@esquinatangoaustin.com
Esquina Tango 512-524-2772
209 Perdenales St Austin, 78702 www.annagyoga.com7:00 pm, 75 minutes, Beginner/Intermediate
Medicinal Yoga Yoga for Peace of Mind
Gentle movement and meditation to end your day peacefully. Please bring mat and a smile.
Jogi Bhagat 512-963-8364 yogasolutions@gmail.com
Parker Lane United Methodist Church 512-963-8364
2105 Parker Lane (just northeast of I-35 and Oltorf) Austin, 78741 www.medicinalyoga.com7:00 pm, 75 minutes, All Levels
Guided relaxation Nidra
Guided relaxation (Yoga Nidra) will last 30-40 minutes ending early to allow for reintegration.
Laura F 512-358-1200 info@yogayoga.com
Yoga Yoga Westgate 512-358-1200
4477 S. Lamar Blvd. #420 Austin, 78745 www.yogayoga.com7:00 pm, 75 minutes, All Levels
Hatha Restorative
Restorative yoga uses props and blankets to modify traditional yoga poses. The supportive postures gently open the body to deep relaxation and healing.
Leslie B 512-380-9800 info@yogayoga.com
Yoga Yoga North 512-380-9800
2167 W. Anderson Lane Austin, 78757 www.yogayoga.com7:00 pm, 90 minutes, All Levels
Dharma Yoga Hatha Flow
Buddhist-inspired hatha flow.
Keith Kachtick 512-420-0009 Keith@Dharma-Yoga.net
Dharma Yoga 512-420-0009
3110 Gudalupe Austin, 78705 www.Dharma-Yoga.net7:00 pm, 90 minutes, All Levels
Bhakti Yoga Meditation & Philosophy
Mantra meditation & lecture. For adults, teens and children. Come at 6:30pm for vegetarian dinner and refreshments.
Richard Davis 512-622-4856 yogameditation@live.com
McPhail School of Dance 512-622-4856
8650 Spicewood Springs Rd. Austin, 78759 www.YogaMeditationGroup.org7:15 pm, 60 minutes, Beginner/Intermediate
Hatha Hatha Yoga
Beginner-friendly Hatha Yoga class in a small studio. Bring a mat if you have one; we have some to lend out.
Beth 512-944-0426 zelinda@rryogaroom.com
The Yoga Room 512-944-0426
901 Round Rock Ave., Suite B302 Round Rock, 78681 www.rryogaroom.com7:30 pm, 90 minutes, All Levels
Hot BHot
Based on 26 posture series with Creative Flair. Bring mat, towel, water, or availble for rent.
Rebecca Jordan info@bfreeaustin.com
BFree Yoga 512-480-0067
2905 San Gabriel St. #102 Austin, 78703 www.bfreeaustin.com8:00 pm, 60 minutes, Intermediate/Advanced
Hot Vinyasa Hot House: Blooming Vinyasas
Grounding down in foundation, blooming up through asanas. Melt the fascia and open the heart. Kick asana playlist!
CiCi Parsons 512.469.0224 ciciparsons@gmail.com
Be Yoga 512.469.0224
43 Rainey St. #104 Austin, 78701 www.behappybeyoga.com8:00 pm, 60 minutes, Beginner/Intermediate
Iyengar Inspired Restorative Yoga
Restorative Yoga uses supports to facilitate deep relaxation. Please bring your own mat or rent one from the studio.
Stacey Mietus 512-944-0868 stacey-liz@yahoo.com
Austin Yoga Institute 512-923-4643
1122C South Lamar Blvd. Austin, 787804 www.austinyoga.org10:00 pm, 60 minutes, All Levels
Restorative Yoga Deluxe
Seasonal & natural class, a wonderful way to seal the day.
Jerry Balderas 512.469.0224 thirdiyoga@gmail.com
Be Yoga 512.469.0224
43 Rainey St. #104 Austin, 78701 www.behappybeyoga.com