Labor Day 2007,
Monday, September 3, Austin, Texas
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Class Guidelines | Teach a class
Schedule of FREE Classes
Classes starting
4:45pm and onEvening Classes
(Classes starting at 4:45pm and on!)
This schedule is updated frequently, so please check back often.
In addition to this website, watch for our 2-page spread in the Austin Chronicle on August 30th!
Legend for Class Listings
Style of Yoga
Title of Class
Name of Instructor
Name of Studio or Location of Class
5:00pm - 6:00pm
Wai Lana Yoga Yoga Diet & Lifestyle: Handouts and lecture, followed by informal vegetarian dinner Teens are also welcome. Seminars offered regularly. All Levels.
Lisa Davis 512-472-YOGA(9642) austinmeditation@hotmail.com
Austin Meditation Center 512-472-YOGA(9642)
2307 Rio Grande Austin 78705 www.AustinMeditation.org5:00pm - 6:00pm
Hatha Beginner Yoga: Gentle introduction to the practice of Hatha Yoga. All Levels.
MaryAnn Forrester 512-478-4567 yoga@castlehillfitness.com
Castle Hill Fitness - Chakras 512-478-4567
1112 North Lamar, Ste B Austin 78703 www.castlehillfitness.com5:00pm - 6:00pm
Hatha Yoga for Digestive Disorders: Treat the cause of disorders and not just the symptoms. Bring a mat. Reservation required. Beginner/Intermediate.
Jogi Bhagat 963-8364 yogasolutions@gmail.com
Yoga Solutions 963-8364
10008 Mount Rainier Dr. Austin 787475:00pm - 6:00pm
Flow Boundless Living Yoga: Healing, dynamic style great for all types of people. Bring mat, water, sense of humor. All Levels.
Alessandra Burenin 512-577-5151 aburenin@gmail.com
Aikido Dojo (home studio) 512-577-5151
2300 Thorton Austin 78704 www.graceadvantage.net/sales5:00pm - 6:00pm
Meditation Cellular Sound Yoga: Energy movement with tibetan bowls and didgeridoo All Levels.
Jodi and Steve 512.506.9642 mail@austinbodyworks.com
Austin BodyWorks 512.506.9642
13359 US Hwy 183N Austin 78750 www.austinbodyworks.com5:00pm - 6:15pm
Hatha Restorative Yoga: Relax in supported postures. Suitable for all. All Levels.
Leslie Botts 380-9800 info@yogayoga.com
Yoga Yoga North 380-9800
2167 Anderson Lane Austin 78757 www.yogayoga.com/freeday5:00pm - 6:15pm
Ashtanga Ashtanga Yoga for Beginners: Learn the basics of Ashtanga yoga! Some yoga experience required. Beginner/Intermediate.
Marco Antonio 490-1200 info@yogayoga.com
Yoga Yoga Northwest 490-1200
12001 Burnet Road Austin 78758 www.yogayoga.com/freeday5:00pm - 6:15pm
Hatha Hatha Flow : Connects yoga postures with the breath in a flowing sequence Some yoga experience required. Beginner/Intermediate.
Jenny Dawson 358-1200 info@yogayoga.com
Yoga Yoga Westgate 358-1200
4477 S. Lamar Austin 78745 www.yogayoga.com/freeday5:00pm - 6:15pm
Vinyasa Free Style Vinyasa: Fun-filled, Ashtanga-inspired, ultimate yoga workout! Intermediate.
Mike Matthews 512-477-8777 hello@seventhstreetyoga.com
Seventh Street Yoga 512-477-8777
707 W. 7th Street Austin 78701 www.seventhstreetyoga.com5:00pm - 6:30pm
Ashtanga Ashtanga Yoga: Ashtanga Yoga builds flexibilty and strength. Yoga experience required for this class. Intermediate.
Matt Borer 326-3900 info@yogayoga.com
Yoga Yoga South 326-3900
1700 S. Lamar Austin 78704 www.yogayoga.com/freeday5:00pm - 6:30pm
Restorative Hatha and LifeForce Yoga, ending with Yoga Nidra Transformation through Restoration and Guitar: Slow,thorough Hatha,LifeForce Breathwork,and IRest Nidra. Yoga Mat, blanket, and pillow for a comfy extended savasana. All Levels.
Anne Marie with Juliana Cumbo, Guitarist 512-876-7836 aurorahealingarts@yahoo.com
Metamorphosis Dance Academy
900 Round Rock Ave (620) Round Rock 78681 www.aurorahealingarts.com5:00pm - 6:30pm
Anusara/Jivamukti Hatha: Sun Salutations, Hatha flow, meditation. All Levels.
Keith Kachtick keith@dharma-yoga.net
Dharma Yoga of Austin 512-420-0009
41st & Guadalupe Austin 78751 www.Dharma-Yoga.net5:15pm - 6:45pm
Restorative Restorative Yoga: Restore your body and soul; perfect way to finish your day! All Levels.
Dido Nydick 512-478-4567 yoga@castlehillfitness.com
Castle Hill Fitness - Lotus 512-478-4567
1112 North Lamar, Ste B Austin 78703 www.castlehillfitness.com5:30pm - 6:30pm
Hatha flow Happy Hour Yoga: Fun asana class linking breath to movement All Levels.
Pamela Brewer muluc9@hotmail.com
Ruta Maya International Hdqtrs.
3601 S. Congress Suite d-200 Austin 78704 www.pamelabrewer.com5:30pm - 6:45pm
Transmutational Kundalini-Shakti Transmutational Kundalini-Shakti Yoga: Inner work with the subtle energy system and visualizations. All Levels.
Sevika Linda Ward 254-699-6908 sevika@hot.rr.com
Grace Episcopal Church 512-863-2068
1314 E. University Ave. Georgetown 78626 www.hridayam.org6:00pm - 7:00pm
Hatha Opening Party after class!: Grand Opening Party After Class 7-9 w/ refreshments Bring a Mat & BYOB! Beginner/Intermediate.
Caroline McCarter 512-554-3988 caroline@yoga-rx.com
Yoga RX 512-554-3988
2200 S. Lamar Unit E Austin 78704 www.yoga-rx.com6:00pm - 7:00pm
Iyengar Yoga Iyengar Yoga for Beginners: Yoga poses (asanas) with attention to alignment Your own mat, if possible, empty stomach, shorts /t-shirt Beginner.
Patti Gagne 512-415-0743 pgagne@austin.rr.com
Austin Yoga School 512-923-4643
1122C S. Lamar Boulevard Austin 78704 www.austinyoga.org6:00pm - 7:00pm
Bihar School of Yoga/Satyananda Yoga Teen Yoga : Harmony of Head, Heart and Hands Mats, water, fruit, snacks provided All Levels.
Navvaratri/Ayesha 512-266-9862 keepfitwithyoga@yahoo.com
Westover Hills Club 512-940-1510
8706 Westover Club Dr Austin 78759 www.keepfitwithyoga.com6:00pm - 7:15pm
Kundalini Enlighten Up!: Tune in, Warm Up, Kriya for Elevation, Meditation, Yogi Tea! Wear comfy, loose clothes & bring a textile blanket to stretch out. All Levels.
Jiwan Singh/Karam Jot Kaur 512-589-4900 japounds@austin.rr.com
Westlake Kundalini Yoga 512-589-7200
207 West Spring Drive Westlake Hills 787466:00pm - 7:15pm
Hatha Restorative Yoga: Relax in supported postures. Suitable for all. All Levels.
Kim Schaefer 358-1200 info@yogayoga.com
Yoga Yoga Westgate 358-1200
4477 S. Lamar Austin 78745 www.yogayoga.com/freeday6:00pm - 7:15pm
Kundalini Kundalini Yoga: A dynamic yoga that connects movement with breath and sound. Suitable for everyone. Beginner/Intermediate.
Gurudev Singh 326-3900 info@yogayoga.com
Yoga Yoga South 326-3900
1700 S. Lamar Austin 78704 www.yogayoga.com/freeday6:00pm - 7:15pm
Hatha Prenatal Yoga: Yoga for expectant moms in their second or third trimester. All Levels.
Dawn Larned 490-1200 info@yogayoga.com
Yoga Yoga Northwest 490-1200
12001 Burnet Road Austin 78758 www.yogayoga.com/freeday6:00pm - 7:15pm
Hatha Yoga for Menopause: Relieve hot flashes, insomnia, fatigue, mood swings, & more! All Levels.
Becky admin@austinkulayoga.com
Kula Yoga 512-542-3334
2415 Exposition Blvd., Suites A & B Austin 78703 www.austinkulayoga.com/6:00pm - 8:00pm
Ashtanga & Sivananda Yoga Flow: Synergetic combination of the Ashtanga and Sivananda lineage. One hour of yoga followed by one hour of meditation All Levels.
Leesalyn Koehler 512-440-1788 ramapriya@leesalyn.com
Burly House 512-440-1788
2403 Burly Oak Dr Austin 78745 www.leesalyn.com6:15pm - 7:45pm
Integral Yoga Integral Yoga Hatha - Level I: A gentle class of asana, pranayama, meditation, and chanting Bring a yoga mat/towel and small blanket (optional) Beginner/Intermediate.
Karly Branch, RYT/200 512-788-5214 yogawithkarly@gmail.com
Advanced Holistic Healing Arts 512-448-2266
321 W Ben White Blvd Ste 203 Austin 78704 yogawithkarly.bravehost.com6:30pm - 7:30pm
Bhakti Yoga Yoga Meditation Session: Simple techniques to calm the mind and relieve anxiety. Dress comfortably. Teens are also welcome. All Levels.
Richard Davis 512-472-YOGA(9642) austinmeditation@hotmail.com
Austin Meditation Center 512-472-YOGA(9642)
2307 Rio Grande Austin 78705 www.AustinMeditation.org6:30pm - 7:30pm
Gentle Hatha Meditation in Motion: Gentle class for relaxation and stress relief. Bring Mat and/or blanket. Beginner.
Elaine St. Marie 512-350-9067 elaine_stmarie@mail.com
Journey Imperfect Faith Community 512-439-7410
3009 Industrial Terrace Austin 78758 www.hiketointegrity.com6:30pm - 8:00pm
Heated power flow Heated power flow: Power vinyasa flow in a heated studio Dress lightly, hydrate, and bring your mat, towel and water All Levels.
Dean & Vic 512-565-6480 vmcwherter@austin.rr.com
Yoga Vida 512-480-8489
3620 Bee Cave Road Austin 78722 www.yogavida.net7:00pm - 8:00pm
Bihar School of Yoga/Satyananda Yoga Harmony of Head, Heart and Hands: Removing tensions, strengthening, healing for body & mind Mats, water, fruit provided Beginner.
Navvaratri/Ayesha 512-266-9862 keepfitwithyoga@yahoo.com
Westover Hills Club 512-940-1510
8706 Westover Club Dr Austin 78759 www.keepfitwithyoga.com7:00pm - 8:30pm
Anusara/Jivamukti Vinyasa: Sun Salutations, vigorous Hatha flow, meditation. Intermediate/Advanced.
Keith Kachtick keith@dharma-yoga.net
Dharma Yoga of Austin 512-420-0009
41st & Guadalupe Austin 78751 www.Dharma-Yoga.net7:15pm - 8:30pm
Hatha Yoga Free Yoga Class: Yoga Exercises - Relaxation - Yoga Poses - YogaTeachings Bring a Yoga Mat. Beginner.
Alvaro Guerra 803-5908 guerraalvaro@yahoo.com
Yoga & Meditation Center 803-5908
1901 E. Cesar Chavez St. Austin 78702 www.austinyogacenter.com7:30pm - 8:45pm
Hatha Candlelit Yoga: Gentle, uplifting class lit by the glow of candles All Levels.
Becky admin@austinkulayoga.com
Kula Yoga 512-542-3334
2415 Exposition Blvd., Suites A & B Austin 78703 www.austinkulayoga.com/7:30pm - 9:00pm
Hatha The Art of Stretching: Explore strategies for stretching muscles & fascia in asanas Sticky Mat (and blanket if possible) All Levels.
Charles MacInerney 512-459-2267 charles@yogateacher.com
Cafe Dance 512-459-2267
3307-B, Hancock Dr. Austin 78731 www.yogateacher.com7:30pm - 9:00pm
Bhakti Yoga Mantra Meditation & Yoga Philosophy: Meditation and lecture. On-going classes available. Dress comfortably. Teens are also welcome. All Levels.
Richard Davis 512-472-YOGA(9642) austinmeditation@hotmail.com
Austin Meditation Center 512-472-YOGA(9642)
2307 Rio Grande Austin 78705 www.AustinMeditation.org8:00pm - 9:00pm
Integral Yoga Yogic Breath of Life: Breathing, chanting and meditation practice Plan to do class seated on the floor or a chair All Levels.
Karuna Kreps (RYTA/500) 512-328-4456 Yoga@NetIngenuity.com
Resource Connection 512-448-2266
321 W. Ben White Blvd. Austin 78746 netingenuity.com/yogaFree Day of Yoga supporters
Would you like your ad here?
MORE Than Just A Gym www.bodybusiness.com
Listen to Your Body
blueskiestherapy.com
(512) 554-3988
2200 S. Lamar Austin, TX
www.yoga-rx.com
Austin Yoga for Health
at Remedy Center
www.austinyogaforhealth.com
Yoga classes, teacher training & more...
downtown
www.castlehillfitness.com
Dharma Yoga
Guadalupe & 41st Street
www.dharma-yoga.net
A 200-hour teacher training program
www.livingyogaprogram.com
Texas Yoga Retreat
Nov. 2-4, 2007, Austin, TX
www.texasyoga.com
See Your Practice and
Your Heart Expand
www.austinkulayoga.com
Yoga Classes & Retreats
www.yogateacher.com
For the joy and spiritual
development of self and others
www.taohealthcenter.com
Improve your quality of life
512.328.4949
www.bikramyogadavenport.com
Located 1/2 way between Dripping Springs
and the Oak Hill "Y" in Cedar Valley Plaza
512.301.YOGA
512.589.4900
www.LuzdeBlanco.com
Austin BodyWorks Therapy Center
No Gyms. No Crowds. Just Real Yoga
www.austinbodyworks.com
drink it. feel it. share it.
www.mymonavie.com/angelalichty
MORE Than Just A Gym www.bodybusiness.com
Listen to Your Body
blueskiestherapy.com
(512) 554-3988
2200 S. Lamar Austin, TX
www.yoga-rx.com
Austin Yoga for Health
at Remedy Center
www.austinyogaforhealth.com
Yoga classes, teacher training & more...
downtown
www.castlehillfitness.com
Dharma Yoga
Guadalupe & 41st Street
www.dharma-yoga.net
A 200-hour teacher training program
www.livingyogaprogram.com
Texas Yoga Retreat
Nov. 2-4, 2007, Austin, TX
www.texasyoga.com
See Your Practice and
Your Heart Expand
www.austinkulayoga.com
Yoga Classes & Retreats
www.yogateacher.com
For the joy and spiritual
development of self and others
www.taohealthcenter.com
Improve your quality of life
512.328.4949
www.bikramyogadavenport.com
Located 1/2 way between Dripping Springs
and the Oak Hill "Y" in Cedar Valley Plaza
512.301.YOGA
512.589.4900
www.LuzdeBlanco.com
Austin BodyWorks Therapy Center
No Gyms. No Crowds. Just Real Yoga
www.austinbodyworks.com
drink it. feel it. share it.
www.mymonavie.com/angelalichty
