Labor Day 2007,
Monday, September 3, Austin, Texas
Home
| Schedule of Classes | Yoga
Class Guidelines | Teach a class
Schedule of FREE Classes
Classes starting
Noon to 4:30pmAfternoon Classes
(Classes starting at noon to 4:30pm)
This schedule is updated frequently, so please check back often.
In addition to this website, watch for our 2-page spread in the Austin Chronicle on August 30th!
Legend for Class Listings
Style of Yoga
Title of Class
Name of Instructor
Name of Studio or Location of Class
12:00pm - 1:00pm
Heated power flow Heated power flow: Power vinyasa flow in a heated studio Dress lightly, hydrate, and bring your mat, towel and water All Levels.
Dean & Vic 512-565-6480 vmcwherter@austin.rr.com
Yoga Vida 512-480-8489
3620 Bee Cave Road Austin 78722 www.yogavida.net12:00pm - 1:00pm
Hatha Wake up already, it's NOON: If you still need coffee, I can make some more after class Bring a Mat Beginner/Intermediate.
Caroline McCarter 512-554-3988 caroline@yoga-rx.com
Yoga RX 512-554-3988
2200 S. Lamar Unit E Austin 78704 www.yoga-rx.com12:00pm - 1:00pm
Hatha Yoga for Healthy Living: Balanced development of strength, stamina & flexibility All Levels.
Jogi Bhagat 512-963-8364 yogasolutions@gmail.com
Townlake YMCA 512-542-9622
1100 W. Cesar Chavez Austin 78703 www.austinymca.org12:00pm - 1:00pm
Hatha Yoga Hatha Yoga: A general hatha yoga class All Levels.
Malisa Shames malisa@tentra.com
JoyMoves on South 360 512-328-4440
2501 S. Capital of TX Hwy Austin TX12:00pm - 1:00pm
Hatha Children's Yoga : Yoga for Children Ages 5 to 12 Beginner.
Laura Marcotte 358-1200 info@yogayoga.com
Yoga Yoga Westgate 358-1200
4477 S. Lamar Austin 78745 www.yogayoga.com/freeday12:00pm - 1:00pm
Traditional Iyengar Traditional Iyengar: All Levels.
Deborah York 512-327-4881 maguilar@thehillsfitness.com
The Hills Fitness Center 512-327-4881
4615 Bee Caves Rd Ausitn 78746 www.thehillsfitness.com12:00pm - 1:00pm
Certified Iyengar Instructor Opening Heart, Hips & Shoulders: Alignment for outer strength, breath for inner awareness Bring open mind, empty stomach and if possible a mat. Beginner/Intermediate.
Eleanor Harris 512-698-9642 harriseleanor@sbcglobal.net
Austin Yoga School 512-322-9642
1122 S. Lamar Austin 78704 www.eleanorharris.com12:00pm - 1:00pm
Iyengar Hatha FlowYoga: A blissful, fluid, dynamic yoga practice that strengthens the body and opens the heart. Bring a mat if possible. All Levels.
Marcie Howell 512-769-9917 marcie_howell@hotmail.com
Casa de Luz Auditorium 512-476-2535
1701 Toomey Rd Austin 78704 www.casadeluz.org12:00pm - 1:15pm
Kundalini Kundalini Yoga: A dynamic yoga that connects movement with breath and sound. Suitable for everyone. Beginner/Intermediate.
Guru Karam 380-9800 info@yogayoga.com
Yoga Yoga North 380-9800
2167 Anderson Lane Austin 78757 www.yogayoga.com/freeday12:00pm - 1:15pm
Hatha Hatha Flow : Hatha Flow connects yoga postures with the breath Some yoga experience required. Beginner/Intermediate.
Caroline Hornsby 490-1200 info@yogayoga.com
Yoga Yoga Northwest 490-1200
12001 Burnet Road Austin 78758 www.yogayoga.com/freeday12:00pm - 1:15pm
Hatha Restorative Yoga: Relax in supported postures. Suitable for all. All Levels.
Marilyn Lindgren 326-3900 info@yogayoga.com
Yoga Yoga South 326-3900
1700 S. Lamar Austin 78704 www.yogayoga.com/freeday12:00pm - 1:30pm
Bikram Hatha Raja Bikram's Beginning Yoga Class: Bikram Yoga's twenty-six asana series in a heated room yoga mat, towel, water, clothes you can sweat in All Levels.
Sara Eubanks 512-407-9909 info@yogagroove.com
Yogagroove 512-407-9909
7950 Great Northern Blvd. Austin 78757 yogagroove.com12:00pm - 1:30pm
Yogini Dance Yogini Dance: Yoga Asana into flowing dance, energizing body, breath, movement and subtle unraveling from internal to external. All Levels.
Vimala Devi 512-448-4009 suryoko@aol.com
Ruta Maya Coffeehouse 512-707-9637
3601 S. Congress Ave Austin 78704 www.rutamaya.net/12:00pm - 1:30pm
Vinyasa Vinyasa Flow: Vinyasa flow for strength and flexibility of mind & body! All Levels.
Bekah Schoulten 512-478-4567 yoga@castlehillfitness.com
Castle Hill Fitness - Lotus 512-478-4567
1112 North Lamar, Ste B Austin 78703 www.castlehillfitness.com12:00pm - 1:30pm
Astanga Astanga Mysore: Only for students familiar with Mysore practice. NO Beginners Intermediate/Advanced.
Juan Anguiano 512-478-4567 yoga@castlehillfitness.com
Castle Hill Fitness - Chakras 512-478-4567
1112 North Lamar, Ste B Austin 78703 www.castlehillfitness.com12:00pm - 1:30pm
Bikram's Beginning Hatha Yoga Bikram Yoga: Dynamic and exhilirating 26-series practice in a heated room Bring a mat, towel & water. Expect a change! All Levels.
Mardy Chen 512-203-2761 mardy@bikramyogadavenport.com
Bikram Yoga Davenport 512-328-4949
3600 N. Capital of TX Hwy. Austin 78746 www.bikramyogadavenport.com12:15pm - 12:45pm
Hatha Yoga for Kids (Ages 8-11): Yoga at a kid's pace! All Levels.
Sue Ellen 512.506.9642 mail@austinbodyworks.com
Austin BodyWorks 512.506.9642
13359 US Hwy 183N Austin 78750 www.austinbodyworks.com12:30pm - 1:30pm
Gentle Hatha Graceful Living/Surviving with Breast Cancer: A soothing class tailored to those experiencing the effects of breast cancer treatment. Supporters welcome as well! Bring your own mat or blanket. All Levels.
Mary Esther Middleton 512-343-1739 mary_esther@yogasense.net
Lakewood Community Center
7317 Lakewood Dr Austin 78750 www.yogasense.net12:30pm - 1:30pm
Gentle stretching Self-Care for Everyone: Gentle stretches for balance, awareness, and freedom Bring a towel or blanket for the floor All Levels.
Brandi Avant 512--924-7620 happybrandi@brandiavant.com
The Healing House of Round Rock
206-B Laurel Drive Round Rock 78664 www.brandiavant.com12:30pm - 1:45pm
Hatha Prenatal: Prepares the body for labor, birth and recovery All Levels.
Eileen admin@austinkulayoga.com
Kula Yoga 512-542-3334
2415 Exposition Blvd., Suites A & B Austin 78703 www.austinkulayoga.com/1:00pm - 2:00pm
Gentle Yoga Meditation in Motion: Combining gentle yoga and meditative movements. Bring mat or blanket to sit on All Levels.
Elaine St. Marie 512-350-9067 elaine_stmarie@mail.com
Body Business on Anderson Ln
2700 W. Anderson Ln. Suite 802 Austin 78757 www.hiketointegrity.com1:00pm - 2:00pm
Hatha Beginner's Hatha Yoga: Postures, breathing exercises, stretching, meditation All Levels.
Deborah 512.506.9642 mail@austinbodyworks.com
Austin BodyWorks 512.506.9642
13359 US Hwy 183N Austin 78750 www.austinbodyworks.com1:00pm - 2:00pm
Joint Mobility Joint Mobility: Joint mobility to improve performance and relieve pain. Wear loose fitting clothing. No equipment necessary. All Levels.
Linda Gibson and Phyllis Coombes 695-4009 movementimprovement@yahoo.com
NiaSpace 443-3013
3212 S. Congress Austin 78704 www.niaspace.com1:00pm - 2:15pm
Hatha Hatha Flow : Connects yoga postures with the breath in a flowing sequence. Some yoga experience required. Beginner/Intermediate.
Gundega Pignotti 380-9800 info@yogayoga.com
Yoga Yoga North 380-9800
2167 Anderson Lane Austin 78757 www.yogayoga.com/freeday1:00pm - 2:15pm
Hatha Hatha: Improves strength, flexibility, endurance, and balance All Levels.
Amy admin@austinkulayoga.com
Kula Yoga 512-542-3334
2415 Exposition Blvd., Suites A & B Austin 78703 www.austinkulayoga.com/1:00pm - 2:15pm
Hatha Hatha Yoga for Beginners: A great introduction for students new to yoga! Beginner.
Wayo Ramirez 358-1200 info@yogayoga.com
Yoga Yoga Westgate 358-1200
4477 S. Lamar Austin 78745 www.yogayoga.com/freeday1:00pm - 2:15pm
Kundalini Kundalini Yoga: A dynamic yoga that connects movement with breath and sound Suitable for everyone. All Levels.
Richie (Bir) 490-1200 info@yogayoga.com
Yoga Yoga Northwest 490-1200
12001 Burnet Road Austin 78758 www.yogayoga.com/freeday1:00pm - 2:15pm
Kundalini Kundalini Yoga of Sound: Experience the sound of the Gong and Kundalini Yoga! All Levels.
Mehtab 326-3900 info@yogayoga.com
Yoga Yoga South 326-3900
1700 S. Lamar Austin 78704 www.yogayoga.com/freeday1:00pm - 2:15pm
Hatha Yoga Flow: A moderately paced, hatha-based yoga flow class. All Levels.
Leesalyn Koehler 512-477-8777 hello@seventhstreetyoga.com
Seventh Street Yoga 512-477-8777
707 W. 7th Street Austin 78701 www.seventhstreetyoga.com1:00pm - 2:15pm
Feldenkrais Method & yoga Organizing the Core for Movement, Power, and Flexibility: Discover freedom of movement and use of the whole body. Yoga postures and Feldenkrais Awareness Through Movement All Levels.
Margaret Ann Taylor & Tadd McCullough 350-2455 taddmccullough@austin.rr.com
BodyBusiness Davenport 306-0557
3801 N. Capital of Texas Hwy. Suite I-100 Austin 78746 www.bodybusiness.com1:00pm - 2:30pm
Wai Lana Yoga Wai Lana Yoga: Gentle, non-competitive, with relaxation and meditation. Bring towel and mat. Teens are also welcome. All Levels.
Lisa Davis 512-472-YOGA(9642) austinmeditation@hotmail.com
Austin Meditation Center 512-472-YOGA(9642)
2307 Rio Grande Austin 78705 www.AustinMeditation.org1:00pm - 2:30pm
Ashtanga Ashtanga Yoga: Ashtanga Yoga builds flexibilty and strength. Yoga experience required for this class. Intermediate.
Mary Flinn` 490-1200 info@yogayoga.com
Yoga Yoga Northwest 490-1200
12001 Burnet Road Austin 78758 www.yogayoga.com/freeday1:30pm - 2:30pm
Hatha Chair Yoga for Arthritis: Gentle chair exercises for range of motion and flexibility. Bring a blanket. Beginner.
Paul K. Smith, MEd 512-452-6623 austinyogahealth@aol.com
Remedy Center for the Healing Arts 512-322-9648
4910 Burnet Rd. Austin 78756 www,austinyogaforhealth.com1:30pm - 2:45pm
Hatha Hatha Yoga Flow: A general hatha yoga flow class All Levels.
Lauran Janes lauran_janes@yahoo.com
JoyMoves on South 360 512-328-4440
2501 S. Capital of TX Hwy Austin TX1:30pm - 3:00pm
Japanese Ki-Doin: Purify and strengthen Ki (energy) with yoga and meditation. Loose comfortable clothing All Levels.
Devon Hornby 512-799-4186 devon@taohealthcenter.com
Tao Health Center 512-420-6310
5515 Balcones Drive Austin 78731 www.taohealthcenter.com1:45pm - 3:00pm
Kundalini Intro to Kundalini: Simple introduction to the Kundalini style of practice. All Levels.
Daya Parks 512-478-4567 yoga@castlehillfitness.com
Castle Hill Fitness - Chakras 512-478-4567
1112 North Lamar, Ste B Austin 78703 www.castlehillfitness.com2:00pm - 3:00pm
Hatha Hatha Flow: An hour of good flowing movement. Bring a mat and a towel. Intermediate.
Kathryn DeKeyser 512-784-5402 kathryndk@gmail.com
Ruta Maya Coffeehouse 512-707-9637
3601 So. Congress Ave Austin 78704 www.rutamaya.net2:00pm - 3:00pm
Hatha Family Yoga: offers something for the whole family All Levels.
Sharon admin@austinkulayoga.com
Kula Yoga 512-542-3334
2415 Exposition Blvd., Suites A & B Austin 78703 www.austinkulayoga.com/2:00pm - 3:00pm
Hatha Yoga for Depression, Anxiety & Fear: Exercises that provide alternative to tranquilizers. Bring a mat. Reservation required. Beginner/Intermediate.
Jogi Bhagat 963-8364 yogasolutions@gmail.com
Yoga Solutions 963-8364
10008 Mount Rainier Dr. Austin 787472:00pm - 3:00pm
Yang Style Tai Chi Tai Chi for Beginners: Tai Chi for Health, Body, and Spirit Wear loose fitting clothing. No experience necessary. All Levels.
Linda Gibson and Phyllis Coombes 695-4009 movementimprovement@yahoo.com
NiaSpace 443-3013
3212 S. Congress Austin 78704 www.niaspace.com2:00pm - 3:15pm
Hatha Parent & Child Yoga: Bring your two to four year old child with you to yoga! All Levels.
Harimandir Kaur 380-9800 info@yogayoga.com
Yoga Yoga North 380-9800
2167 Anderson Lane Austin 78757 www.yogayoga.com/freeday2:00pm - 3:15pm
Hatha Yoga for Crawlers and Toddlers: This class is for moms and their babies to practice together. From crawling age to new walkers. All Levels.
Delora Fredrickson 326-3900 info@yogayoga.com
Yoga Yoga South 326-3900
1700 S. Lamar Austin 78704 www.yogayoga.com/freeday2:00pm - 3:15pm
Kundalini Kundalini Yoga for Beginners: A great introduction for students new to yoga! Beginner.
Guru Karam 358-1200 info@yogayoga.com
Yoga Yoga Westgate 358-1200
4477 S. Lamar Austin 78745 www.yogayoga.com/freeday2:00pm - 3:15pm
Hatha Restorative Yoga: Relax in supported postures. Suitable for all. All Levels.
Rebecca Risher 490-1200 info@yogayoga.com
Yoga Yoga Northwest 490-1200
12001 Burnet Road Austin 78758 www.yogayoga.com/freeday2:00pm - 3:30pm
Integral Yoga(R) and Iyengar standing poses Yogini Dance and Subtle Alignments: Yoga asana into dance allowing for subtle breath and awareness. Bring mat, towel and openness Beginner/Intermediate.
Vimala Devi 512-448-4009 suryoko@aol.com
ATMA Centre
1406F Oxford Ave Austin 78704 www.alexandermovingarts.com2:00pm - 3:30pm
Hatha/Partner Partner Yoga w/Thai Yoga Massage: Deepen your yoga experience...twice the fun! Bring your own partner or find one here! Blanket and mat too. All Levels.
Mary Esther Middleton 512-343-1739 mary_esther@yogasense.net
Lakewood Community Center
7317 Lakewood Dr Austin 78750 www.yogasense.net2:00pm - 3:30pm
Hatha Yoga Wall & Props: Use the Yoga Wall and Props for maximum benefits. All Levels.
Duke O'Connor 512-478-4567 yoga@castlehillfitness.com
Castle Hill Fitness - Lotus 512-478-4567
1112 North Lamar, Ste B Austin 78703 www.castlehillfitness.com2:30pm - 3:30pm
Qigong and meditation Introduction to Qigong: Gentle movement & breathing: reduce stress, improve vitality All Levels.
Todd Cash 773-1430 gatheringqi@netscape.net
The Healing House of Round Rock
206-B Laurel Drive Round Rock 786642:30pm - 3:30pm
Hatha Partner Yoga: Bring a friend or by yourself for paired yoga poses All Levels.
Wendy 512.506.9642 mail@austinbodyworks.com
Austin BodyWorks 512.506.9642
13359 US Hwy 183N Austin 78750 www.austinbodyworks.com2:30pm - 3:45pm
Hatha & Flow Kripalu Yoga: Beginner.
Jenifer Leaman jkleaman@fastmail.fm
Body Business - Anderson 459-9424
2700 West Anderson Lane, Ste. 802 Austin 78757 www.bodybusiness.com2:30pm - 4:00pm
Feldenkrais Method & Yoga for Triathletes Integrate Essential Movements for Proficient Athletic Performance: Combination of yoga postures and Feldenkrais Method Increase your proficiency, Decrease your times! All Levels.
Margaret Ann Taylor & Tadd McCullough 350-2455 taddmccullough@austin.rr.com
BodyBusiness Davenport 306-0557
3801 N. Capital of Texas Hwy. Suite I-100 Austin 78746 www.bodybusiness.com2:45pm - 3:45pm
Hatha Yoga for Stress Management and Hypertension: Includes relaxing breathing and meditation techniques. Bring a sticky mat and blanket if you have them. All Levels.
Paul K. Smith, MEd 512-452-6623 austinyogahealth@aol.com
Remedy Center for the Healing Arts 512-322-9648
4910 Burnet Rd. Austin 78756 www.austinyogaforhealth.com3:00pm - 3:45pm
Wai Lana Yoga Wai Lana's Little Yogis: Ages 4-10. Wai Lana's exercises plus yoga dance! Parents are welcome to join in. All Levels.
Lisa Davis 5120472-YOGA(9642) austinmeditation@hotmail.com
Austin Meditation Center 512-472-YOGA(9642)
2307 Rio Grande Austin 78705 www.AustinMeditation.org3:00pm - 4:00pm
Hatha Afternoon Delight: Grand Opening of Caroline's Studio - Hatha Yoga! Bring a Mat Beginner/Intermediate.
Caroline McCarter 512-554-3988 caroline@yoga-rx.com
Yoga RX 512-554-3988
2200 S. Lamar Unit E Austin 78704 www.yoga-rx.com3:00pm - 4:15pm
Hatha Hatha Yoga: Flow with awareness thru asana, pranayama, and relaxation mats, blankets, and blocks are all provided All Levels.
Ramona Fabregas 512-825 5874 ramona.fabregas@gmail.com
Townlake YMCA
1100 W Cesar Chavez St Austin 78703 www.austinymca.org/3:00pm - 4:15pm
Hatha Hatha Yoga: A yoga class for all levels of students! All Levels.
Jamie Hodge Perkins 358-1200 info@yogayoga.com
Yoga Yoga Westgate 358-1200
4477 S. Lamar Austin 78745 www.yogayoga.com/freeday3:00pm - 4:15pm
Hatha Restorative: Encouragies deep relaxation and healing All Levels.
Eileen admin@austinkulayoga.com
Kula Yoga 512-542-3334
2415 Exposition Blvd., Suites A & B Austin 78703 www.austinkulayoga.com/3:00pm - 4:15pm
Hatha Yoga for Healthy Backs: A yoga practice to keep your back healthy. All Levels.
Wayo Ramirez 358-1200 info@yogayoga.com
Yoga Yoga Westgate 358-1200
4477 S. Lamar Austin 78745 www.yogayoga.com/freeday3:00pm - 4:15pm
Hatha Hatha Yoga for Beginners: A great introduction for students new to yoga! Beginner.
Sapphire Bell 490-1200 info@yogayoga.com
Yoga Yoga Northwest 490-1200
12001 Burnet Road Austin 78758 www.yogayoga.com/freeday3:00pm - 4:15pm
Hatha Hatha Flow: Connects yoga postures with the breath in a flowing sequence Some yoga experience required. Beginner/Intermediate.
Sandi Russom 326-3900 info@yogayoga.com
Yoga Yoga South 326-3900
1700 S. Lamar Austin 78704 www.yogayoga.com/freeday3:00pm - 4:15pm
Kundalini Kundalini Yoga of Sound: Experience the sound of the Gong and Kundalini Yoga! All Levels.
Mehtab 380-9800 info@yogayoga.com
Yoga Yoga North 380-9800
2167 Anderson Lane Austin 78757 www.yogayoga.com/freeday3:00pm - 4:15pm
Vinyasa Pure Yoga Flow: powerful vinyasa flow infused with yogic philosophy Intermediate/Advanced.
Zoe Mantarakis welovezoe@hotmail.com
Pure Austin 474-1800
907 W. 5th street Austin 78703 www.pureaustin.com3:00pm - 4:30pm
Iyengar/Jivamukti Hatha: Sun Salutations, Hatha flow, meditation. All Levels.
Seva Herold 512-420-0009 keith@dharma-yoga.net
Dharma Yoga of Austin
41st & Guadalupe Austin 78751 www.Dharma-Yoga.net3:00pm - 4:30pm
Hatha/Kundalini Yoga Journey: From Student to Teacher: Develop your practice and explore becoming a yoga teacher! All Levels.
Laura Evans 490-1200 info@yogayoga.com
Yoga Yoga Northwest 490-1200
12001 Burnet Road Austin 78758 www.yogayoga.com/freeday3:00pm - 4:30pm
Gentle Hatha Flow/Relaxation Slow Wave Unwinding & Yoga Nidra (deep relaxation): Slower opening & unwinding with twists & guided relaxation Feel-good class! Limited space; call ahead or first-come. All Levels.
Pam Lindsay 512-743-3238 pamela@austinyogatraining.com
Pam's Yoga Space 512-743-3238
13200 Marrero Dr. (Windrush & Marrero) Austin 78729 www.AustinYogaTraining.com3:30pm - 4:30pm
Hatha Hatha Flow: A second hour of good flowing movement. Bring a mat and a towel. All Levels.
Kathryn DeKeyser 512-784-5402 kathryndk@gmail.com
Ruta Maya Coffeehouse 512-707-9637
3601 So. Congress Ave Austin 78704 www.rutamaya.net3:30pm - 4:30pm
Hatha Yoga for Back Pain: Relaxation, strengthening and flexibility of back muscles. Bring a mat. Reservation required. Beginner/Intermediate.
Jogi Bhagat 963-8364 yogasolutions@gmail.com
Yoga Solutions 963-8364
10008 Mount Rainier Dr. Austin 787473:30pm - 4:30pm
Hatha Restorative yoga: Postures, breathing exercises, stretching, meditation. All Levels.
Wendy 512.506.9642 mail@austinbodyworks.com
Austin BodyWorks 512.506.9642
13359 US Hwy 183N Austin 78750 www.austinbodyworks.com3:30pm - 4:45pm
Hatha Hatha: Improves strength, flexibility, endurance, and balance All Levels.
Elizabeth admin@austinkulayoga.com
Kula Yoga 512-542-3334
2415 Exposition Blvd., Suites A & B Austin 78703 http://www.austinkulayoga.com/3:45pm - 5:00pm
Vinyasa Vinyasa Yoga: Flow style practice focused on the breath. All Levels.
Malisa Shames 512-478-4567 yoga@castlehillfitness.com
Castle Hill Fitness - Lotus 512-478-4567
1112 North Lamar, Ste B Austin 78703 www.castlehillfitness.com4:00pm - 4:30pm
Bihar School of Yoga Kid's Yoga - 4 to 6: Harmony of Head, Heart and Hands Mats, water, fruit and snacks are provided All Levels.
Navvaratri/Ayesha 512-266-9862 keepfitwithyoga@yahoo.com
Hills Fitness Center 512-940-1510
4615 Bee Caves Road Austin 78746 www.keepfitwithyoga.com4:00pm - 5:00pm
Wai Lana Yoga Rest & Relax: Yoga relaxation for the body and mind. CD available. Bring mat and blanket. Teens are also welcome. All Levels.
Lisa Davis 512-472-YOGA(9642) austinmeditation@hotmail.com
Austin Meditation Center 512-472-YOGA(9642)
2307 Rio Grande Austin 78705 www.AustinMeditation.org4:00pm - 5:00pm
Ashtanga & Sivananda Yoga Flow: Synergetic combination of the Ashtanga and Sivananda lineage All Levels.
Leesalyn Koehler 512-440-1788 ramapriya@leesalyn.com
Casa de Luz Auditorium 512-476-2535
1701 Toomey Rd Austin 78704 www.leesalyn.com4:00pm - 5:15pm
Hatha Gentle Yoga: A great place for those who just want to take it slower. These classes support people with limitations. Beginner.
Don Ugent 326-3900 info@yogayoga.com
Yoga Yoga South 326-3900
1700 S. Lamar Austin 78704 www.yogayoga.com/freeday4:00pm - 5:15pm
Hatha Hatha Flow : Hatha Flow connects yoga postures with the breath. Some yoga experience required. Beginner/Intermediate.
Angela Boeckman 490-1200 info@yogayoga.com
Yoga Yoga Northwest 490-1200
12001 Burnet Road Austin 78758 www.yogayoga.com/freeday4:00pm - 5:15pm
Kundalini Kundalini Yoga for Beginners: A great introduction for students new to yoga! Beginner.
Sirgun Kaur 380-9800 info@yogayoga.com
Yoga Yoga North 380-9800
2167 Anderson Lane Austin 78757 www.yogayoga.com/freeday4:00pm - 5:15pm
Kundalini Kundalini Yoga: A dynamic yoga that connects movement with breath and sound. Suitable for everyone. All Levels.
Raghurai 358-1200 info@yogayoga.com
Yoga Yoga Westgate 358-1200
4477 S. Lamar Austin 78745 www.yogayoga.com/freeday4:00pm - 5:30pm
Iyengar Yoga Intermediate Iyengar Yoga: Yoga poses (asanas) with attention to alignment Your own mat, if possible, empty stomach, shorts /t-shirt Intermediate/Advanced.
Peggy Kelley 512-440-1269 yogapk@sbcglobal.net
Austin Yoga School 512-923-4643
1122C S. Lamar Blvd. Austin 78704 www.austinyoga.org4:30pm - 5:30pm
Hatha Experience Yoga!: Relax While You Tone and Increase Your Body's Flexibility! Bring yoga mat (or something to lay on) Beginner/Intermediate.
Sonia Weirich 512-444-0371 onetooneyoga@gmail.com
South Austin Recreation Center 512-444-6601
1100 Cumberland Rd. Austin 78704 www.ci.austin.tx.us/parks/southaustin.htm4:00pm - 5:30pm
Bikram's Beginning Hatha Yoga Bikram Yoga: Dynamic and exhilirating 26-series practice in a heated room Bring a mat, towel & water. Expect a change! All Levels.
Mardy Chen 512-203-2761 mardy@bikramyogadavenport.com
Bikram Yoga Davenport 512-328-4949
3600 N. Capital of TX Hwy. Austin 78746 www.bikramyogadavenport.com4:30pm - 5:00pm
Bihar School of Yoga Kid's Yoga - 7 to 12: Harmony of Head, Heart and Hands Mats, water, fruit and snacks are provided All Levels.
Navvaratri/Ayesha 512-266-9862 keepfitwithyoga@yahoo.com
Hills Fitness Center 512-940-1510
4615 Bee Caves Road Austin 78746 www.keepfitwithyoga.com4:30pm - 5:30pm
Gentle Hatha Unwind with Yoga: Gentle, restorative, slow flowing practice. Feed your soul! Bring your own mat or blanket if you have one. All Levels.
Mary Esther Middleton 512-343-1739 mary_esther@yogasense.net
Body Business Anderson
2700 W. Anderson Ln. Suite 802 Austin 78757 www.yogasense.net4:30pm - 5:45pm
Hatha Yoga Hatha Yoga: A general Hatha Yoga class All Levels.
Deborah Herriage debherriage@austin.rr.com
JoyMoves on South 360 512-328-4440
2501 S. Capital of TX Hwy Austin TX4:30pm - 5:45pm
Hatha Prenatal Yoga: Yoga for expectant moms in their second or third trimester. Beginner/Intermediate.
Alice Duffy 358-1200 info@yogayoga.com
Yoga Yoga Westgate 358-1200
4477 S. Lamar Austin 78745 www.yogayoga.com/freeday4:30pm - 5:45pm
Flow Yoga Flow: Designed to improve performance and mental acuity; dynamic All Levels.
Michele Melkerson-Granryd 350-2455 taddmccullough@austin.rr.com
BodyBusiness Davenport 306-0557
3801 N. Capital of Tx Hwy. Suite I-100 Austin 78746 www.bodybusiness.com4:30pm - 5:45pm
Hatha Yoga for Men: Hatha class designed to address the specific needs of men. Beginner/Intermediate.
John Scott 512-542-3334 admin@austinkulayoga.com
Austin Kula Yoga 512-542-3334
2415 Exposition Blvd. Austin 78703 www.austinkulayoga.com4:30pm - 6:00pm
Bikram Hatha Raja Bikram's Beginning Yoga Class: Bikram Yoga's twenty-six asana series in a heated room yoga mat, towel, water, clothes you can sweat in All Levels.
Rebecca Jordan 512-407-9909 info@yogagroove.com
Yogagroove 512-407-9909
7950 Great Northern Blvd. Austin 78757 yogagroove.com4:30pm - 6:00pm
Chinese Integral Chuan: Qigong for strength, health and transormation.Loose comfortable clothing All Levels.
Devon Hornby 512-799-4186 devon@taohealthcenter.com
Tao Health Center 512-420-9310
5515 Balcones Drive Austin 78731 www.taohealthcenter.com4:30pm - 6:00pm
Heated power flow Heated power flow: Power vinyasa flow in a heated studio Dress lightly, hydrate, and bring your mat, towel and water All Levels.
Dean & Vic 512-565-6480 vmcwherter@austin.rr.com
Yoga Vida 512-480-8489
3620 Bee Cave Road Austin 78722 www.yogavida.netFree Day of Yoga supporters
Would you like your ad here?
MORE Than Just A Gym www.bodybusiness.com
Listen to Your Body
blueskiestherapy.com
(512) 554-3988
2200 S. Lamar Austin, TX
www.yoga-rx.com
Austin Yoga for Health
at Remedy Center
www.austinyogaforhealth.com
Yoga classes, teacher training & more...
downtown
www.castlehillfitness.com
Dharma Yoga
Guadalupe & 41st Street
www.dharma-yoga.net
A 200-hour teacher training program
www.livingyogaprogram.com
Texas Yoga Retreat
Nov. 2-4, 2007, Austin, TX
www.texasyoga.com
See Your Practice and
Your Heart Expand
www.austinkulayoga.com
Yoga Classes & Retreats
www.yogateacher.com
For the joy and spiritual
development of self and others
www.taohealthcenter.com
Improve your quality of life
512.328.4949
www.bikramyogadavenport.com
Located 1/2 way between Dripping Springs
and the Oak Hill "Y" in Cedar Valley Plaza
512.301.YOGA
512.589.4900
www.LuzdeBlanco.com
Austin BodyWorks Therapy Center
No Gyms. No Crowds. Just Real Yoga
www.austinbodyworks.com
drink it. feel it. share it.
www.mymonavie.com/angelalichty
MORE Than Just A Gym www.bodybusiness.com
Listen to Your Body
blueskiestherapy.com
(512) 554-3988
2200 S. Lamar Austin, TX
www.yoga-rx.com
Austin Yoga for Health
at Remedy Center
www.austinyogaforhealth.com
Yoga classes, teacher training & more...
downtown
www.castlehillfitness.com
Dharma Yoga
Guadalupe & 41st Street
www.dharma-yoga.net
A 200-hour teacher training program
www.livingyogaprogram.com
Texas Yoga Retreat
Nov. 2-4, 2007, Austin, TX
www.texasyoga.com
See Your Practice and
Your Heart Expand
www.austinkulayoga.com
Yoga Classes & Retreats
www.yogateacher.com
For the joy and spiritual
development of self and others
www.taohealthcenter.com
Improve your quality of life
512.328.4949
www.bikramyogadavenport.com
Located 1/2 way between Dripping Springs
and the Oak Hill "Y" in Cedar Valley Plaza
512.301.YOGA
512.589.4900
www.LuzdeBlanco.com
Austin BodyWorks Therapy Center
No Gyms. No Crowds. Just Real Yoga
www.austinbodyworks.com
drink it. feel it. share it.
www.mymonavie.com/angelalichty
MORE Than Just A Gym www.bodybusiness.com
Listen to Your Body
blueskiestherapy.com
(512) 554-3988
2200 S. Lamar Austin, TX
www.yoga-rx.com
Austin Yoga for Health
at Remedy Center
www.austinyogaforhealth.com
Yoga classes, teacher training & more...
downtown
www.castlehillfitness.com
Dharma Yoga
Guadalupe & 41st Street
www.dharma-yoga.net
A 200-hour teacher training program
www.livingyogaprogram.com
Texas Yoga Retreat
Nov. 2-4, 2007, Austin, TX
www.texasyoga.com
See Your Practice and
Your Heart Expand
www.austinkulayoga.com
Yoga Classes & Retreats
www.yogateacher.com
For the joy and spiritual
development of self and others
www.taohealthcenter.com
Improve your quality of life
512.328.4949
www.bikramyogadavenport.com
Located 1/2 way between Dripping Springs
and the Oak Hill "Y" in Cedar Valley Plaza
512.301.YOGA
512.589.4900
www.LuzdeBlanco.com
Austin BodyWorks Therapy Center
No Gyms. No Crowds. Just Real Yoga
www.austinbodyworks.com
drink it. feel it. share it.
www.mymonavie.com/angelalichty
