Labor Day 2008,
Monday, September 1, Austin, Texas
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Schedule of FREE Classes
Classes starting
Noon to 4:30pm
Afternoon Classes in Austin
(Classes starting at noon to 4:30pm)
This schedule is updated frequently, so please check back often.
In addition to this website, watch for our multi-page spread in the Austin Chronicle on August 28th!Legend for Class Listings
Style of Yoga
Title of Class
Name of Instructor
Name of Studio or Location of Class
12:00PM - 1:00PM
Hatha Wake up already, it's NOON!: I will brew more coffee & maybe some snacks! Celebrate our 1 year anniversary with us! All.
Caroline McCarter (512)554-3988 caroline@yoga-rx.com
Yoga RX (512)554-3988
2200 S. Lamar Austin 78704 www.yoga-rx.com12:00PM - 1:00PM
Iyengar Hatha Yoga, Iyengar Style: Basic yoga asanas in the Iyengar method. Come with an empty stomach, open mind, glad heart, visible knees, shorts. All.
Yves Oberlin (512)415-8011 yves99@gmail.com
Austin Yoga Institute (512)923-4643
1122C South Lamar Blvd. Austin 78704 www.austinyoga.org12:00PM - 1:00PM
Hatha Yoga for Weight & Stress Management: Focus on effective weight and stress management exercises. All.
Jogi Bhagat (512)963-8364 yogasolutions@gmail.com
Town Lake YMCA (512)542-9622
1100 W. Cesar Chavez Austin 78703 www.austinymca.org12:00PM - 1:00PM
Vinyasa Introduction Baptiste Power Vinyasa: New to yoga, this is the perfect way to ease your way into Vinyasa or Flow yoga. All.
Desirae Pierce (512)374-1021 desirae@americanpiedesign.com
Desirae Pierce (512)374-1021
4800 Burnet Road Austin 78756 www.breathandbodyyoga.com12:00PM - 1:00PM
Vinyasa Vinyasa Flow: All Levels Vinyasa Flow All.
Gioconda Parker (512)477-8777 gioconda@giocondayoga.com
Seventh Street Yoga (512)477-8777
707 West 7th Street Austin 78701 www.seventhstreetyoga.com12:00PM - 1:15PM
Kundalini Kundalini Yoga for Beginners: Kundalini Yoga is a dynamic yoga that connects movement with breath and sound. Suitable for everyone. Beginners.
Bir (512)380-9800 info@yogayoga.com
Yoga Yoga North (512)380-9800
2167 Anderson Lane Austin 78757 www.yogayoga.com/freeday12:00PM - 1:15PM
Hatha Flow Hatha Flow: Hatha Flow connects yoga postures with the breath in a flowing sequence. Some yoga experience required. Intermediate.
Gundega (512)490-1200 info@yogayoga.com
Yoga Yoga Northwest (512)490-1200
12001 Burnet Road Austin 78758 www.yogayoga.com/freeday12:00PM - 1:15PM
Informative Deepening Your Practice:Introduction to Yoga Teacher Training: Come learn about how to advance your studies of yoga! All.
Laura (512)380-9800 info@yogayoga.com
Yoga Yoga North (512)380-9800
2167 Anderson Lane Austin 78757 www.yogayoga.com/freeday12:00PM - 1:15PM
Kundalini Yoga and Art: Practice a sequence of yoga postures designed to increase your inner creativity and then create a colorful piece of art to take home with you. All.
Raghurai and Susan (512)358-1200 info@yogayoga.com
Yoga Yoga Westgate (512)358-1200
4477 South Lamar Austin 78745 www.yogayoga.com/freeday12:00PM - 1:15PM
Restorative Restorative Yoga: Relax in supported postures. Suitable for all. All.
Susan (512)326-3900 info@yogayoga.com
Yoga Yoga South (512)326-3900
1700 South Lamar Austin 78704 www.yogayoga.com/freeday12:00PM - 1:15PM
Hatha Hatha: A general Hatha class suitable for all levels of students. JoyMoves rents mats, although you can bring your own too. All.
Deborah York info@joymoves.com
JoyMoves (512)328-4440
2501 S Capital of Texas Hwy Austin 78746 www.joymoves.com12:00PM - 1:15PM
Iyengar/Hatha Flow Electric Flow Yoga: Inspirational flow class connecting breath, body and soul! Please bring a mat if you have one. Props supplied. All.
Marcie Howell (512)769-9917 marcie_howell@hotmail.com
Casa de Luz (512)476-2535
1701 Toomey Rd. Austin 78704 www.casadeluz.org12:00PM - 1:30PM
Ashtanga Ashtanga Yoga: Ashtanga Yoga builds flexibilty and strength. Yoga experience required for this class. Intermediate.
Matt (512)358-1200 info@yogayoga.com
Yoga Yoga Westgate (512)358-1200
4477 South Lamar Austin 78745 www.yogayoga.com/freeday12:00PM - 1:30PM
Anusara Yoga Embody & expand: All.
Charly Pivert charlypivert@operamail.com
Clear Spring Studio (512)231-9644
605 Copeland St. Austin 78704 www.clearspringstudio.com12:00PM - 1:30PM
Dharma Yoga Hatha Flow: Eclectic mix of Hatha flow and Buddhist meditations. Mats and blankets available. Please arrive 10 minutes early. All.
Alli Horan (512)420-0009 Keith@Dharma-Yoga.net
Dharma Yoga (512)420-0009
41st & Guadalupe Austin 78751 www.Dharma-Yoga.net12:00PM - 1:30PM
Hatha/Raja Mix Bikram's Beginning Yoga: Bikram's heated room twenty-six asana series. Bring water, yoga mat & bath-sized towel. Beginner.
Cosmo info@yogagroove.com
YOGAGROOVE (512)407-9909
7950 Great Northern Blvd. Austin 78757 www.bikramyogaaustin.com12:00PM - 1:30PM
Ashtanga Mysore-Style Practice: Must be familiar with and have a daily Mysore-style practice. No absolute beginners/Must know Suryanamaskar w/o guidance. All.
Juan Anguiano juan@castlehillfitness.com
Castle Hill Fitness (512)478-4567
1112 N. Lamar Suite B Austin 78703 www.castlehillyoga.com12:00PM - 1:30PM
Hatha Vinyasa Flow: Hatha yoga that focuses on integrating breath and movement, awareness and alignment, strength and flexibility. All.
Malisa malisa@castlehillfitness.com
Castle Hill Fitness (512)478-4567
1112 N. Lamar Suite B Austin 78703 www.castlehillyoga.com12:00PM - 1:30PM
Bikram's Beginning Hatha Yoga Bikram Yoga: A dynamic and exhilarating series practiced in a heated room. Bring a mat, towel & water. Expect a change! All.
Mardy Chen (512)203-2761 mardy@bikramyogadavenport.com
Bikram Yoga Davenport (512)328-4949
3600 N. Capital of TX Hwy. #140A Austin 78746 www.bikramyogadavenport.com12:00PM - 1:30PM
Ashtanga Ashtanga: Ashtanga Yoga builds flexibilty and strength. Exp required. Please bring a towel. Intermediate/Advanced.
Sharon (512)380-9800 info@yogayoga.com
Yoga Yoga North (512)380-9800
2167 Anderson Lane Austin 78757 www.yogayoga.com/freeday12:00PM - 1:45PM
Hatha Yoga & Creative Unblocking: An 'all over' body stretch plus creative exercise. (Bring your mat, a piece of paper and your favorite pen.) Beginner.
Danielle Sarris (646)671-3656 deesarris@mac.com
Tao Health Center (512)420-9310
5515 Balcones Drive Austin 78731 www.taohealthcenter.com12:15PM - 1:15PM
Hot Yoga Fire 60: Hot Yoga - an intense, rapidly moving power hour. Come w/empty stomach. We supply free mat and towel. All.
Leah Kramer (512)986-4456 leahdkramer@yahoo.com
Sunstone Yoga North Hills Center (512)287-7047 xt 114
10710 Research Blvd, Suite 326 Austin 78759 www.sunstoneyoga.com12:15PM - 1:15PM
Vinyasa Vinyasa Flow: A vigorous practice linking breath and movement Intermediate/Advanced.
Leigh admin@AustinKulaYoga.com
Austin Kula Yoga (512)542-3334
2415 Exposition Blvd. Austin 78703 www.AustinKulaYoga.com12:30PM - 1:30PM
Anusara Recovery Yoga: Helps with alignment creating ease in the joints and muscles. All.
Elizabeth admin@AustinKulaYoga.com
Austin Kula Yoga (512)542-3334
2415 Exposition Blvd. Austin 78703 www.AustinKulaYoga.com12:30PM - 1:30PM
Integral Yoga Film: Living Yoga, Life and teachings of Swami Satchidananda: A film about the birth of the modern Yoga movement and its impact on the world. Watch the trailer at http://livingyogamovie.org. Call for details. All.
Vimala Devi (512)797-0018 suryoko@aol.com
ATMA Studio (newly opened!)
1406 F Oxford Ave. Austin 78704 www.alexandermovingarts.com1:00PM - 2:00PM
Chair (Hatha) Chair Yoga for Seniors: For people with physical limitation to experience relaxation Beginner.
Everitt Allen RYT (512)292-4671 yogaforallages@hotmail.com
Cobblestone Court
2101 Davis Ln Austin 787451:00PM - 2:00PM
Children's Children's Yoga- Ages 5-8 yrs: Yoga for Children Ages 5 to 8 All.
Lesley (512)490-1200 info@yogayoga.com
Yoga Yoga Northwest (512)490-1200
12001 Burnet Road Austin 78758 www.yogayoga.com/freeday1:00PM - 2:00PM
Yang Style T'ai Chi Yang Style T'ai Chi: T'ai chi for health and movement Yang t'ai chi is the most popular form of t'ai chi practiced. All.
Phyllis Coombes and Linda Gibson (512)695-4009 movementimprovement@yahoo.com
NiaSpace (512)443-3013
3212 S. Congress Avenue Austin 78704 www.niaspace.com/1:00PM - 2:00PM
Beginner and mid-level hatha. Hatha Yoga: special attention to strengthening and protecting joints. We have all equipment for your use including mat - free. All.
Becky Davis (512)441-2060 msbeckydavis@sbcglobal.net
NiaSpace (512)443-3013
3212 S. Congress Austin 78704 www.niaspace.com1:00PM - 2:15PM
Hatha Hatha Yoga: A yoga class for all levels of students! All.
Kim (512)326-3900 info@yogayoga.com
Yoga Yoga South (512)326-3900
1700 South Lamar Austin 78704 www.yogayoga.com/freeday1:00PM - 2:15PM
Hatha Hatha Yoga for Beginners: A great introduction for students new to yoga! Beginners.
Sandi (512)358-1200 info@yogayoga.com
Yoga Yoga Westgate (512)358-1200
4477 South Lamar Austin 78745 www.yogayoga.com/freeday1:00PM - 2:15PM
Hatha Hatha Yoga for Beginners: A great introduction for students new to yoga! Beginners.
Wayo (512)380-9800 info@yogayoga.com
Yoga Yoga North (512)380-9800
2167 Anderson Lane Austin 78757 www.yogayoga.com/freeday1:00PM - 2:15PM
Vinyasa Hatha Flow Sampler: Try lyrical, classical flow, & power vinyasa yoga styles. Bring water, towel, clothes to sweat & stretch in, sense of humor. All.
Dale Elson elson@us.ibm.com
BodyBusiness Health Club & Spa (512)459-9424
2700 West Anderson Ln. Austin 78757 www.bodybusiness.com/1:30PM - 2:30PM
Informative Everything You Wanted to Know About Yoga!: Experienced yoga teachers will answer all your questions about yoga! All.
Mehtab (512)380-9800 info@yogayoga.com
Yoga Yoga North (512)380-9800
2167 Anderson Lane Austin 78757 www.yogayoga.com/freeday1:30PM - 2:30PM
Vinyasa Flow Teen Yoga: Move the body, Calm the mind, Ignite the spirit! All.
Caroline admin@AustinKulaYoga.com
Austin Kula Yoga (512)542-3334
2415 Exposition Blvd. Austin 78703 www.AustinKulaYoga.com1:30PM - 2:45PM
Hatha/Eclectic Coordination and Control: Learn to organize your actions by grounding through balance. Basic yoga postures, inquiries into movement, modifications. Beginner/Intermediate.
Tadd McCullough (512)350-2455 taddmccullough@austin.rr.com
Body Business Davenport (512)306-0557
3801 N. Capital of Texas Hwy Austin 78746 www.bodybusiness.com1:30PM - 2:45PM
Yoga Nidra Deep Relaxation: Experience a blissful class of guided relaxation! All.
Rebecca (512)490-1200 info@yogayoga.com
Yoga Yoga Northwest (512)490-1200
12001 Burnet Road Austin 78758 www.yogayoga.com/freeday1:45PM - 3:00PM
Hatha Beginner Yoga: Introducing fundamental yoga poses for strength/ flexibility. Also a breath practice and meditation for a calm mind. Beginner.
Dido dido@castlehillfitness.com
Castle Hill Fitness (512)478-4567
1112 N. Lamar Suite B Austin 78703 www.castlehillyoga.com2:00PM - 3:00PM
Hatha Afternoon Delight?: Come Celebrate our 1 year anniversary! All.
Caroline McCarter (512)554-3988 caroline@yoga-rx.com
Yoga RX (512)554-3988
2200 S. Lamar Austin 78704 www.yoga-rx.com2:00PM - 3:00PM
qigong Qi Healing Circle: Techniques for healing and transformation. Our studio is upstairs, across the street from Chez Zee. All.
Devon (512)799-4186 devon@taohealthcenter.com
Tao Health Center (512)799-4186
5515 Balcones Drive Austin 78731 www.taohealthcenter.com2:00PM - 3:00PM
Family Parent & Child Yoga: Bring your two to four year old child with you to experience a class together! All.
Delora (512)380-9800 info@yogayoga.com
Yoga Yoga North (512)380-9800
2167 Anderson Lane Austin 78757 www.yogayoga.com/freeday2:00PM - 3:00PM
T'ai Chi T'ai Chi for Arthritis: Approved by the Arthritis Foundation for pain relief. Easy for anyone to learn; wear comforable, loose clothing. All.
Linda Gibson and Phyllis Coombes (512)695-4009 movementimprovement@yahoo.com
NiaSpace (512)443-3013
3212 S. Congress Ave. Austin 78704 www.niaspace.com/2:00PM - 3:00PM
Gentle Yoga for Seniors: Improve balance, flexibility, and mobility. All.
Ginger admin@AustinKulaYoga.com
Austin Kula Yoga (512)542-3334
2415 Exposition Blvd Austin 78703 www.AustinKulaYoga.com2:00PM - 3:00PM
Medicinal Yoga Yoga for Digestive Disorders: Cure the cause and not just the symptoms. Limited space. Prior registration required. Beginner/Intermediate.
Jogi Bhagat (512)963-8364 yogasolutions@gmail.com
Yoga Solutions (512)963-8364
10008 Mount Rainier Dr. Austin 787472:00PM - 3:00PM
Meditation & Movement Yoga as a Spiritual Practice: Movement as meditation or prayer followed by breath work and meditative practice. All spiritual belief systems welcome. Mats available. All.
Becky Davis (512)441-2060 msbeckydavis@sbcglobal.net
NiaSpace (512)443-3013
3212 S. Congress Austin 78704 www.niaspace.com2:00PM - 3:15PM
Kundalini Kundalini Yoga: Kundalini Yoga is a dynamic yoga that connects movement with breath and sound. Suitable for everyone. All.
Guru Karam (512)358-1200 info@yogayoga.com
Yoga Yoga Westgate (512)358-1200
4477 South Lamar Austin 78745 www.yogayoga.com/freeday2:00PM - 3:15PM
Hatha Hatha Yoga for Beginners: A great introduction for students new to yoga! Beginners.
John (512)490-1200 info@yogayoga.com
Yoga Yoga Northwest (512)490-1200
12001 Burnet Road Austin 78758 www.yogayoga.com/freeday2:00PM - 3:15PM
Restorative Restorative Yoga: Relax in supported postures. Suitable for all. All.
Leslie (512)380-9800 info@yogayoga.com
Yoga Yoga North (512)380-9800
2167 Anderson Lane Austin 78757 www.yogayoga.com/freeday2:00PM - 3:15PM
Yoga Nidra Deep Relaxation: Experience a blissful class of guided relaxation! All.
Prema (512)326-3900 info@yogayoga.com
Yoga Yoga South (512)326-3900
1700 South Lamar Austin 78704 www.yogayoga.com/freeday2:00PM - 3:15PM
Yoga Beyond Yoga Basics: Simple sound techniques incorporated into this practice to bring focus to the core and the use of exhalation in yoga. Please call to pre-register: 877-944-3003. All.
Pam Breithaupt (512)468-6788 pbreithaupt@mac.com
The Crossings
13500 FM 2769 Austin 78726 www.thecrossingsaustin.com2:00PM - 3:15PM
Ashtanga Ashtanga: All Levels Ashtanga All.
Elaina Howard (512)477-8777 elaina_c_howard@yahoo.com
Seventh Street Yoga (512)477-8777
707 West 7th Street Austin 78701 www.seventhstreetyoga.com2:00PM - 3:30PM
Anusara Anusara: Hatha yoga that integrates specific principles of alignment and a life affirming tantric philosophy. All.
Elizabeth Cafferky elizabeth@castlehillfitness.com
Castle Hill Fitness (512)478-4567
1112 N. Lamar Suite B Austin 78703 www.castlehillyoga.com2:00PM - 3:30PM
Integral Yoga Yogini Dance: Deepening of asana into dance; sound and chakra awareness. Call for details. All.
Vimala Devi (512)797-0018 suryoko@aol.com
ATMA Studio (newly opened!)
1406 F Oxford Ave. Austin 78704 www.alexandermovingarts.com2:00PM - 3:30PM
Hatha Universal Yoga : Yoga and breathing techniques for relaxation and flexibility. Bring a mat and a smile. All.
Michelle Fajkus (512)917-6995 michelle@yogafreedom.com
Ruta Maya
3601 S Congress Ave Austin 78704 www.yogafreedom.com3:00PM - 3:45PM
Informative Everything You Wanted to Know About Yoga!: Experienced yoga teachers will answer all your questions about yoga! All.
Lori and Guru Karam (512)358-1200 info@yogayoga.com
Yoga Yoga Westgate (512)358-1200
4477 South Lamar Austin 78745 www.yogayoga.com/freeday3:00PM - 4:00PM
Hatha Restorative Yoga: Deep relaxation and healing through the use of props. All.
Eileen admin@AustinKulaYoga.com
Austin Kula Yoga (512)542-3334
2415 Exposition Blvd. Austin 78703 www.AustinKulaYoga.com3:00PM - 4:15PM
Dharma Yoga Hatha Flow: Ecletic mix of gentle Hatha Flow and Buddhist meditations. Mats and blankets available. Please arrive 10 minutes early. All.
Brandy Arena (512)420-0009 brandy@bealoveyoga.com
Dharma Yoga (512)420-0009
41st & Guadalupe Austin 78751 www.Dharma-Yoga.net3:00PM - 4:15PM
Hatha Flow Hatha Flow for Beginners: Hatha Flow connects yoga postures with the breath in a flowing sequence. All levels welcome! All.
Lizzie (512)326-3900 info@yogayoga.com
Yoga Yoga South (512)326-3900
1700 South Lamar Austin 78704 www.yogayoga.com/freeday3:00PM - 4:15PM
Kundalini Kundalini Yoga of Sound: Experience the sound of the Gong and Kundalini Yoga! All.
Mehtab (512)380-9800 info@yogayoga.com
Yoga Yoga North (512)380-9800
2167 Anderson Lane Austin 78757 www.yogayoga.com/freeday3:00PM - 4:15PM
Restorative Restorative Yoga: Relax in supported postures. Suitable for all. All.
Rebecca (512)490-1200 info@yogayoga.com
Yoga Yoga Northwest (512)490-1200
12001 Burnet Road Austin 78758 www.yogayoga.com/freeday3:00PM - 4:15PM
Hatha Hatha Yoga: A yoga class for all levels of students! All.
Sheila (512)358-1200 info@yogayoga.com
Yoga Yoga Westgate (512)358-1200
4477 South Lamar Austin 78745 www.yogayoga.com/freeday3:00PM - 4:15PM
Kundalini Kundalini Yoga: Kundalini Yoga is a dynamic yoga that connects movement with breath and sound. Suitable for everyone. All.
Sirgun (512)490-1200 info@yogayoga.com
Yoga Yoga Northwest (512)490-1200
12001 Burnet Road Austin 78758 www.yogayoga.com/freeday3:00PM - 4:30PM
Hatha Flow Pure Prana Music Flow: Oliver Rajamani plays live music during vinyasa flow class. Mat rental $3. Intermediate/Advanced.
Zoe (512)474-1800 zoe@pureaustin.com
Pure Austin Fitness- Town Lake location (512)474-1800
907 W 5th Street Austin 79703 www.pureaustin.com3:00PM - 4:30PM
Kundalini Kundalini Yoga for Beginners: Postures, breath work & sound for awareness & transformation. Bring a blanket, large towel, or yoga mat. All welcome!! Beginner.
Becky, Chantel, Cyndi, Diana, Hanna, Jodi (512)302-5943 bballou@hotmail.com
Body Business Health Club (512)459-9424
2700 W. Anderson Ln. Austin 78757 www.bodybusinessfitness.com3:30PM - 4:30PM
Medicinal Yoga Yoga for Depression, Anxiety & Fear: Exercises that provide alternative to tranquilizers. Limited space. Prior registration required. Beginner/Intermediate.
Jogi Bhagat (512)963-8364 yogasolutions@gmail.com
Yoga Solutions (512)963-8364
10008 Mount Rainier Dr. Austin 787473:30PM - 5:30PM
Iyengar (certified) Restorative Yoga: Poses to allay tension and anxiety. We have all props. Come early; only 25 places possible. All.
Devon Dederich yoga@clearspringstudio.com
Clear Spring Studio (512)231-9644
605 A Copeland St. Austin 78704 www.ClearSpringStudio.com3:45PM - 5:00PM
Hatha Yoga Relaxation Yoga: Moderately paced class for anyone wanting to take a meaningful break from a more strenuous practice. All.
Dido dido@castlehillfitness.com
Castle Hill Fitness (512)478-4567
1112 N. Lamar Suite B Austin 78703 www.castlehillyoga.com3:45PM - 5:15PM
Kundalini/Vocal Exercises Yoga for the Voice: Yoga for the Voice is a fun workshop for singers & speakers. Please bring your own yoga mat &/or yoga blanket. All.
gfire (512)350-6181 gfire@earthlink.net
Ruta Maya (512)350-6181
3601 S Congress Ave Austin 78704 www.yogaforthevoice.com3:45PM - 5:30PM
Iyengar Hatha Yoga, Iyengar Style: Intermediate Iyengar Yoga, 2 yrs. practice recommended. Come with an empty stomach, open mind, glad heart, visible knees, shorts. Intermediate.
Peggy Kelley (512)440-1269 yogapk@sbcglobal.net
Austin Yoga Institute (512)923-4643
1122C South Lamar Blvd. Austin 78704 www.austinyoga.org4:00PM - 5:00PM
Hatha Oh my Yoga -- so many classes, so little time.: Come Celebrate our 1 year anniversary! All.
Caroline McCarter (512)554-3988 caroline@yoga-rx.com
Yoga RX (512)554-3988
2200 S. Lamar Austin 78704 www.yoga-rx.com4:00PM - 5:00PM
qigong Integral Chuan: Simple exercises to free the flow of energy in the body. Our studio is upstairs, across the street from Chez Zee. All.
Devon (512)799-4186 devon@taohealthcenter.com
Tao Health Center (512)799-4186
5515 Balcones Drive Austin 78731 www.taohealthcenter.com4:00PM - 5:00PM
Informative Deepening Your Practice: Introduction to Yoga Teacher Training: Come learn about how to advance your studies of yoga! All.
Dara (512)326-3900 info@yogayoga.com
Yoga Yoga South (512)326-3900
1700 South Lamar Austin 78704 www.yogayoga.com/freeday4:00PM - 5:15PM
Restorative Restorative Yoga: Relax in supported postures. Suitable for all. All.
Jamie (512)358-1200 info@yogayoga.com
Yoga Yoga Westgate (512)358-1200
4477 South Lamar Austin 78745 www.yogayoga.com/freeday4:00PM - 5:15PM
Hatha Hatha Yoga: A yoga class for all levels of students! All.
John (512)490-1200 info@yogayoga.com
Yoga Yoga Northwest (512)490-1200
12001 Burnet Road Austin 78758 www.yogayoga.com/freeday4:00PM - 5:15PM
Ashtanga Ashtanga Yoga for Beginners: Learn the basics of Ashtanga yoga! Some yoga experience required. Intermediate.
Kewal (512)380-9800 info@yogayoga.com
Yoga Yoga North (512)380-9800
2167 Anderson Lane Austin 78757 www.yogayoga.com/freeday4:00PM - 5:15PM
Hatha Hatha Yoga and Meditation: An all levels hatha class with a focus on meditation! All.
Prema (512)326-3900 info@yogayoga.com
Yoga Yoga South (512)326-3900
1700 South Lamar Austin 78704 www.yogayoga.com/freeday4:00PM - 5:15PM
Dynamic Dynamic Yoga: All Levels Dynamic Yoga All.
Jon Dollar (512)477-8777 jondollar@gmail.com
Seventh Street Yoga (512)477-8777
707 West 7th Street Austin 78701 www.seventhstreetyoga.com4:00PM - 5:30PM
Bikram's Beginning Hatha Yoga Bikram Yoga: A dynamic and exhilarating series practiced in a heated room. Bring a mat, towel & water. Expect a change! All.
Mardy Chen (512)203-2761 mardy@bikramyogadavenport.com
Bikram Yoga Davenport (512)328-4949
3600 N. Capital of TX Hwy. #140A Austin 78746 www.bikramyogadavenport.com4:00PM - 5:30PM
Vinyasa/Eclectic Hip Hop Yoga: Quick-paced vinyasa flow: dance through traditional poses. It's alla bout having fun and finding your groove!! Beginner/Intermediate.
Heather Delanoy (512)350-2455 taddmccullough@austin.rr.com
Body Business Davenport (512)306-0557
3801 N. Capital of Texas Hwy Austin 78746 www.bodybusiness.com4:15PM - 5:15PM
Children's Yoga Children's Yoga: A lively and fun class for kids, ages 5-10. All.
Tasha admin@AustinKulaYoga.com
Austin Kula Yoga (512)542-3334
2415 Exposition Blvd. Austin 78703 www.AustinKulaYoga.com4:15PM - 5:15PM
Hatha Hatha: Balance the mind and body through postures, breath, & focus. All.
Amy admin@AustinKulaYoga.com
Austin Kula Yoga (512)542-3334
2415 Exposition Blvd. Austin 78703 www.AustinKulaYoga.com4:30PM - 5:45PM
Kundalini Kundalini Yoga for Beginners: Kundalini Yoga is a dynamic yoga that connects movement with breath and sound. Suitable for everyone. Beginners.
Guru Karam (512)358-1200 info@yogayoga.com
Yoga Yoga Westgate (512)358-1200
4477 South Lamar Austin 78745 www.yogayoga.com/freeday4:30PM - 5:45PM
Kundalini Kundalini Yoga of Sound: Experience the sound of the Gong and Kundalini Yoga! All.
Mehtab (512)326-3900 info@yogayoga.com
Yoga Yoga South (512)326-3900
1700 South Lamar Austin 78704 www.yogayoga.com/freeday4:30PM - 5:45PM
Hatha Hatha: A general Hatha class, will use JoyMoves yoga rope wall, too. We rent mats, or you can bring your own. Intermediate.
Bekah Schouten info@joymoves.com
JoyMoves (512)328-4440
2501 S Capital of Texas Hwy Austin 78746 www.joymoves.com4:30PM - 6:00PM
Integral Yoga Hatha II: Deepening of Integral Yoga Practice. Call for details. Intermediate/Advanced.
Vimala Devi (512)797-0018 suryoko@aol.com
ATMA Studio (newly opened!)
1406 F Oxford Ave. Austin 78704 www.alexandermovingarts.com4:30PM - 6:00PM
Hot Yoga, Power Yoga 90 Minute EARTH: Energetic, detoxifying and exhilarating power yoga Come w/ empty stomach. We supply free mat and towel. All.
Leah Kramer (512)968-4456 leah.kramer@sunstoneyoga.com
Sunstone Yoga North Hills (512)287-7047 x114
10710 Research Blvd, Suite 326 Austin 78759 www.sunstoneyoga.comFree Day of Yoga supporters
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See Your Practice and
Your Heart Expand
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Dharma Yoga
Guadalupe & 41st Street
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350 classes per week. And
private lessons. 851-9642 yogayoga.com
Improve your quality of life
512.328.4949
bikramyogadavenport.com
(512) 554-3988
2200 S. Lamar Austin, TX
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Listen to Your Body
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Hot Yoga, Vinyasa, Power & more
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Yoga Classes & Retreats
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A 200-hour teacher training program
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Texas Yoga Retreat
Nov. 7-9, 2008, Austin, TX
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Locally Owned, 2 Locations
Private Mind/Body Studios
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Strength - Wellbeing - Transformation
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Yoga, training, workshops,
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Bastrop & Elgin
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