Labor Day 2009,
Monday, September 7, Austin, Texas
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Schedule of FREE Classes
Classes starting
Dawn to 11:45am
Morning Classes in Austin
(Classes starting dawn to 11:45am)
This schedule is updated frequently, so please check back often.
In addition to this website, watch for our multi-page spread in the Austin Chronicle on September 3.Legend for Class Listings
Style of Yoga
Title of Class
Name of Instructor
Name of Studio or Location of Class
5:45AM - 7:00AM
Medicinal Yoga Yoga for Peace of Mind: Gentle exercises and meditation for a great beginning of day. Bring a mat/blanket. Limited space. Reservation required. Beginner/Intermediate.
Jogi Bhagat (512)963-8364 yogasolutions@gmail.com
Yoga Solutions (512)963-8364
10008 Mount Rainier Dr. Austin 78747 www.medicinalyoga.com6:00AM - 7:00AM
Hot Yoga Fire 60: Powerful hatha yoga series. 34 postures done in heated room. Empty stomach. Bring towel and H2O. We supply free mats. All.
Leah Kramer (512)968-4456 leahdkramer@yahoo.com
Sunstone Yoga (512)287-7047
10710 Research Blvd, St 326 Austin 78759 www.sunstoneyoga.com6:00AM - 7:00AM
Hot Yoga Sweaty Yoga: Hatha/Vinyasa class done in 99degree heat with some tunes. Bring mat, towel, water, and a good time. All.
Michael Grey (512)826-1887 michael@blackswanyoga.com
Black Swan Yoga
1114 W. 5th Suite 202 Austin 78703 www.blackswanyoga.com6:00AM - 7:00AM
Hatha/Flow Early Risers Yoga: A great way to start the day with a nice stretch and flow! All.
Dana Wills admin@austinkulayoga.com
Austin Kula Yoga (512)542-3334
2415 Exposition Blvd. Austin 78704 www.austinkulayoga.com6:00AM - 7:30AM
Hatha-Raja-Hot Bikram's Beginning Yoga Class: 26 asana series for focus, strength and flexibility. Please bring a mat, towel & water.Wear clothing to sweat in. Beginner.
Cosmo Wayne info@yogagroove.com
Bikram Yoga Yogagroove (512)407-9909
7950 Great Northern Blvd. Austin 78757 yogagroove.com6:30AM - 7:30AM
Vinyasa Flow Sunrise Yoga: Invigorating flowing practice to help start the day right. All.
Abby contact@hillcountryfitness.com
Hill Country Fitness (512)215-4057
12912 Hill Country Blvd Suite F-220 Bee Cave 78738 www.hillcountryfitness.com7:30AM - 8:30AM
Vinyasa Vinyasa: Find your breath, find your movement, find YOURSELF. Bring mat, towel, water, and a good time. All.
Tyler Mccoy hello@blackswanyoga.com
Black Swan Yoga (512)826-1887
1114 W. 5th Suite 202 Austin 78703 www.blackswanyoga.com7:30AM - 8:30AM
Hatha/Flow Yoga for Athletes: Focus on the core & flexibility to keep you injury free All.
Amy Younkman (512)542-3334 admin@austinkulayoga.com
Austin Kula Yoga
2415 Exposition Blvd. Austin 78703 www.austinkulayoga.com7:30AM - 8:30AM
Vinyasa Flow Vinyasa Flow: Flowing practice linked by pose and breathing. All.
Abby contact@hillcountryfitness.com
Hill Country Fitness (512)215-4057
12912 Hill Country Blvd Suite F-220 Bee Cave 78738 www.hillcountryfitness.com8:00AM - 9:00AM
Hatha Whoa That's EARLY!: Coffee & munchies provided after class. All.
Caroline McCarter (512)554-3988 caroline@yoga-rx.com
Yoga RX (512)554-3988
2200 S. Lamar Austin 78704 www.yoga-rx.com8:00AM - 9:00AM
Medicinal Yoga Yoga for Back Pain: Strengthening, flexibility and relaxation of back muscles. Bring a mat/blanket. Limited space. Reservation required. Beginner/Intermediate.
Jogi Bhagat (512)963-8364 yogasolutions@gmail.com
Yoga Solutions (512)963-8364
10008 Mount Rainier Dr. Austin 78747 www.medicinalyoga.com8:00AM - 9:00AM
Hatha Gentle Yoga with Pam Brewer: Pam Brewer will teach a one hour class of gentle hatha yoga. Bring yoga mat. Some provided. All.
Pam Brewer mccrory@austintex.com
Ruta Maya International Headquarters (512)707-9637
3601 South Congress Avenue, D-200 Austin 78704 www.rutamaya.net8:00AM - 9:15AM
Hatha Hatha Yoga: Hatha is postures and breath combined to create strength and flexibility. All levels welcome! All.
Lori 381-6464 info@yogayoga.com
Yoga Yoga 360 381-6464
2501 South Capital of Texas Hwy Austin 78746 www.yogayoga.com/freeday8:00AM - 9:15AM
Kundalini Kundalini Yoga: Kundalini Yoga is a dynamic yoga that connects movement with breath and sound. Suitable for everyone. All.
Bir 380-9800 info@yogayoga.com
Yoga Yoga North 380-9800
2167 Anderson Lane Austin 78757 www.yogayoga.com/freeday8:00AM - 9:15AM
Kundalini Kundalini Yoga and Meditation: Kundalini Yoga with an emphasis on meditation! Suitable for everyone. All.
Kirin Jot 490-1200 info@yogayoga.com
Yoga Yoga Northwest 490-1200
12001 Burnet Road Austin 78758 www.yogayoga.com/freeday8:00AM - 9:15AM
Kundalini Kundalini Yoga for Beginners: Kundalini Yoga is a dynamic yoga that connects movement with breath and sound. Suitable for everyone. Beginners.
Marc 326-3900 info@yogayoga.com
Yoga Yoga South 326-3900
1700 South Lamar Austin 78704 www.yogayoga.com/freeday8:00AM - 9:15AM
Vinyasa Vinyasa: A vigorous flow of postures designed to warm the body and build stamina strength and flexibility. Yoga experience required. Intermediate.
Brienne 358-1200 info@yogayoga.com
Yoga Yoga Westgate 358-1200
4477 South Lamar Austin 78745 www.yogayoga.com/freeday8:00AM - 9:15AM
Hatha Gentle Yoga: A great place to start for those who just want to take it slower. These classes support people with limitations. All.
Wayo 358-1200 info@yogayoga.com
Yoga Yoga Westgate 358-1200
4477 South Lamar Austin 78745 www.yogayoga.com/freeday8:00AM - 9:30AM
Hatha-Raja-Hot Bikram's Beginning Yoga Class: 26 asana series for focus, strength and flexibility. Please bring a mat, towel & water.Wear clothing to sweat in. Beginner.
Cosmo Wayne info@yogagroove.com
Bikram Yoga Yogagroove (512)407-9909
7950 Great Northern Blvd. Austin 78757 yogagroove.com8:15AM - 9:15AM
Hatha Hatha Yoga Flow: Hatha flow yoga links asanas into a more vigorous workout. Just bring your yoga mat. Intermediate.
JP Dupuis (512)689-6171 jp_agillion@yahoo.com
Brushy Creek Community Center (512)255-7871
16318 Great Oaks Drive Austin 78717 www.bcmud.org/content/2009/97/81/121/default.aspx8:15AM - 9:45AM
Vinyasa Prana Vinyasa Flow: Prana Flow is an energetic, creative, full-spectrum approach. All.
Georgette Nugent (512)917-2234 gorgette@breathandbodyyoga.com
Breath and Body Yoga (512)374-1012
4800 Burnet Road Austin 78746 www.breathandbodyyoga.com8:30AM - 9:30AM
Hatha Flow Hatha Flow: Fluid and balanced practice working the total body. All.
Adrienne contact@hillcountryfitness.com
Hill Country Fitness (512)215-4057
12912 Hill Country Blvd Suite F-220 Bee Cave 78738 www.hillcountryfitness.com8:30AM - 9:45AM
Hatha Slow Flow: Slow down into each pose for less stress and more breath. Mats provided for $1. Tea served after. All.
Sheila Gordy (512)293-6776 sheila_gordy@yahoo.com
Soma Vida - Work/Life Balance & Wellness Center (512)628-1580
1210 Rosewood Ave Austin 78702 www.somavidaaustin.com9:00AM - 10:00AM
Hatha/Tai Chi/Pilates Flow: Dynamic class done to contemporary music. All.
Patti McCormick (830)693-6000 patti@sanavida.info
Sana Vida Wellness Spa & Tea Bar (830)693-6000
507 Hwy 1431 E Marble Falls 78654 www.sanavida.info9:00AM - 10:00AM
Flow Hip Hop Yoga: A high-energy flow. No dancing skills required! Intermediate/Advanced.
Meg and Julie (512)542-3334 admin@austinkulayoga.com
Austin Kula Yoga
2415 Exposition Blvd. Austin 78703 admin@austinkulayoga.com9:00AM - 10:00AM
Hatha Begin To Transform!: Compassionate, accessible Basic Yoga and Breathwork. Bring Yoga Mat or padding, blanket, water, curiosity! Beginner.
Anne Marie (512)876-7836 aurorahealingarts@yahoo.com
The Dance Spot
900 Round Rock Ave ( East 620) Round Rock 786819:00AM - 10:00AM
Medicinal Yoga Yoga for Digestive Disorders: Cure the cause and not just the symptoms. Bring a mat/blanket. Limited space. Reservation required. Beginner/Intermediate.
Jogi Bhagat (512)963-8364 yogasolutions@gmail.com
Yoga Solutions (512)963-8364
10008 Mount Rainier Dr. Austin 78747 www.medicinalyoga.com9:00AM - 10:00AM
Kundalini Kundalini: Yoga of awareness. Bring a Mat. All.
Harimander jen@sacredstreamshealing.com
Mindful Body Center (512)628-0606
1708 Houston Austin 78756 www.mindfulbodycenter.com9:00AM - 10:00AM
Hatha Flow Relax & Melt Away Yoga: Tone and increase flexibility in this delicious practice Bring yourself! We have Mats, block, blankets, straps, water. All.
Sonia Weirich (512)524-2772 info@esquinatangoaustin.com
EsquinaTango (512)524-2772
209 Pedernales St Austin 78702 www.esquinatangoaustin.com9:00AM - 10:00AM
Hatha Yoga for Cyclists: Hatha class caters to specific needs of cyclists; handout. Bring mat, strap, block and blanket if you have them. All.
Gioconda (512)785-9642 gioconda@giocondayoga.com
Mellow Johnny's Bike Shop (512)473-0222
400 Nueces Austin 78701 www.mellowjohnnys.com9:00AM - 10:00AM
Vinyasa Hatha Vinyasa Hatha Flow All Levels: Open heart vinyasa flow class linking breath and movement. Bring water if you need it, a small towel, and an open heart. All.
Claudia Castro (512)535-4749 claudia@drippinyoga.com
Del Sol Martial Arts & Fitness
11190 Circle Dr. Austin 78736 www.delsolmaf.com9:00AM - 10:15AM
Hatha Yoga Yoga for Strong Bones: Standing and balance poses to build bone density. All.
Paul Kevin Smith (512)452-6623 austinyogahealth@aol.com
Remedy Center for Healing Arts (512)322-9648
4910 Burnet Rd. Austin 78756 www.austinyogaforhealth.com9:00AM - 10:15AM
Hatha Hatha Yoga for Beginners: Hatha is postures and breath combined to create strength and flexibility. A great introduction for new students! Beginners.
Tracy K 380-9800 info@yogayoga.com
Yoga Yoga North 380-9800
2167 Anderson Lane Austin 78757 www.yogayoga.com/freeday9:00AM - 10:15AM
Ashtanga Ashtanga Yoga for Beginners: A rigorous class of flowing postures designed to build strength and flexibility. Learn the basics of the practice! All.
Lynsey 490-1200 info@yogayoga.com
Yoga Yoga Northwest 490-1200
12001 Burnet Road Austin 78758 www.yogayoga.com/freeday9:00AM - 10:15AM
Hatha Hatha & Meditation for Beginners: Hatha Yoga with an emphasis on meditation. Everyone welcome! Beginners.
Sadani 326-3900 info@yogayoga.com
Yoga Yoga South 326-3900
1700 South Lamar Austin 78704 www.yogayoga.com/freeday9:00AM - 10:15AM
Kundalini Kundalini Yoga for Beginners: Kundalini Yoga is a dynamic yoga that connects movement with breath and sound. Suitable for everyone. Beginners.
Vedya 358-1200 info@yogayoga.com
Yoga Yoga Westgate 358-1200
4477 South Lamar Austin 78745 www.yogayoga.com/freeday9:00AM - 10:15AM
Vinyasa Yoga Vinyasa Yoga: Challenge your body and mind with a Vinyasa flow style class. All.
Malisa Shames (512)478-4567 malisa@castlehillyoga.com
Castle Hill Specialized Fitness (512)478-4567
1112 N. Lamar Blvd., Suite B Austin 78703 www.castlehillyoga.com9:30AM - 10:45AM
Hatha Flow Hatha Flow for Beginners: Hatha Flow connects yoga postures with the breath in a flowing sequence. All.
Lori 381-6464 info@yogayoga.com
Yoga Yoga 360 381-6464
2501 South Capital of Texas Hwy Austin 78746 www.yogayoga.com/freeday9:30AM - 10:45AM
Hatha Gently Moderate Yoga: Some experience required & modifications provided for those with injuries as well as for those seeking more active practice. All.
Genevieve Yellin info@sundarayogatherapy.com
Sundara Yoga Therapy (512)249-9201
12636 Research Blvd Austin 78759 www.sundarayogatherapy.com9:30AM - 10:45AM
Vinyasa Flow Vinyasa Flow: Graceful and strong practice linking movement and breath. All.
Lara contact@hillcountryfitness.com
Hill Country Fitness (512)215-4057
12912 Hill Country Blvd Suite F-220 Bee Cave 78738 www.hillcountryfitness.com9:30AM - 10:45AM
Hatha The Perfect Blend: A blend of stretching, postures, core work & meditation. Bring a mat if you have one (extras available). All.
Elaine Christine (512)289-4900 Elainechris1@aol.com
YOGA for YOU (512)301-9642
12009 Hwy. 290 West, #5 Austin 78737 www.ElaineChristine.com9:30AM - 11:00AM
Hot, Hatha Fire 90 - Hot Yoga: Powerful hot yoga class. 34 Postures done in heated room. Empty Stomach. Please bring towel and H20. Mats provided. All.
Leah Kramer (512)968-4456 leahkramer@sunstoneyoga.com
Sunstone Yoga North Hills (512)287-7047
10710 Research Blvd, St. 326 Austin 78759 www.sunstoneyoga.com9:30AM - 11:00AM
Dharma Yoga Hatha: Eclectic mix of asana, meditation, and good music. Mats available at studio. All.
Camilla Figueroa (512)784-7404 camilla@austinyogatherapy.com
Dharma Yoga (512)420-0009
31st & Guadalupe Austin 78705 www.Dharma-Yoga.net9:30AM - 11:00AM
Hatha Partner Yoga: Bring a friend or make a new one when you arrive. Mat Rental $3. All.
Olivia Silver oliviamsilver@gmail.com
Pure Austin - Town Lake location
907 W. 5th street Austin 78703 www.pureaustinfitness.com9:30AM - 11:00AM
hatha Yoga Focus on Form: A variety of therapeutic sequences focusing on healing and alignment and injury prevention/class may use yoga wall. All.
Clayton Aynesworth (512)478-4567 clayton@castlehillyoga.com
Castle Hill Specialized Fitness (512)478-456
1112 N. Lamar Blvd., Suite B Austin 78703 www.castlehillyoga.com9:30AM - 11:00AM
Hatha-Raja-Hot Bikram's Beginning Yoga Class: 26 posture sequence to improve strength and flexibility. Bring a mat, towel and water. All.
Mardy Chen (512)203-2761 info@bydaustin.com
Bikram Yoga Davenport (512)328-4949
3600 N. Capital of TX Hwy, Ste 140A Austin 78735 www.bydaustin.com10:00AM - 11:00AM
qigong Healing Qigong: Simple meditations and movement for self-healing. Wear loose comfortable clothes. Beginner.
Devon Hornby (512)799-4186 devon@taohealthcenter.com
Tao Health Center
5515 Balcones Dr. Austin 78731 www.taohealthcenter.com10:00AM - 11:00AM
Adults: Bihar School of Yoga/Satyananda Yoga Adults: Bihar School of Yoga/Satyananda Yoga for Getting on the Mat & Off the Mat: Yoga for balancing Body Mind Emotions Energy Spirit. Refreshments served. Beginner - Adults.
Ayesha (Navvaratri) & Kaanchan (512)940-1510 keepfitwithyoga@msn.com
Satyananda Yoga Center at Casa de Luz (512)266-9862
1701 Toomey Rd Austin 78704 www.satyanandayogacenter.com10:00AM - 11:00AM
Hatha Wake Up Already!: Coffee & munchies provided after class. All.
Caroline McCarter caroline@yoga-rx.com
Yoga RX (512)554-3988
2200 S. Lamar Austin 78704 www.yoga-rx.com10:00AM - 11:00AM
Hot Yoga Sweaty Yoga: Hatha/Vinyasa class done in 99degree heat with some tunes. Bring mat, towel, water, and a good time. All.
Ashlee hello@blackswanyoga.com
Black Swan Yoga (512)826-1887
1114 W. 5th Suite 202 Austin 78703 www.blackswanyoga.com10:00AM - 11:00AM
Hatha Yoga Level 1: Perfect for the Absolute Beginner! Mat Rental $3. Beginner.
Lisa Feder lisa@lkfeder.com
Pure Austin - Quarry Lake location (512)342-2200
4210 W Braker Lane Austin 78759 www.pureaustinfitness.com10:00AM - 11:00AM
Hatha Flow Restorative Flow Yoga - Slow & Gentle, Deep & Powerful: Unique flowing sequence releases tension in the body. Create balance, feel toned & massaged! Bring a yoga mat. All.
Pam Lindsay (512)743-3238 pamela@austinyogatraining.com
Satori Method Studio (512)327-2900
5000 Bee Caves Rd., Suite 210 Austin 78746 www.AustinYogaTraining.com10:00AM - 11:00AM
Medicinal Yoga Yoga for Depression, Anxiety & Fear: Exercises that provide alternative to tranquilizers. Bring a mat/blanket. Limited space. Reservation required. Beginner/Intermediate.
Jogi Bhagat (512)963-8364 yogasolutions@gmail.com
Yoga Solutions (512)963-8364
10008 Mount Rainier Dr. Austin 78747 www.medicinalyoga.com10:00AM - 11:00AM
Hatha/Kundalini Parent and Child Yoga: Parents enjoy yoga with their 2-4 year olds. Bring a Mat. All.
Harimander jen@sacredstreamshealing.com
Mindful Body Center (512)628-0606
1708 Houston Austin 78756 www.mindfulbodycenter.com10:00AM - 11:00AM
Prenatal Prenatal Yoga: Comfortable prenatal yoga class just for the mom to be! Wear comfortable clothes. All.
Rocio Morales yogasangatx@gmail.com
Yoga Sanga
3403 Stadler Cove Round Rock 7866410:00AM - 11:15AM
Vinyasa Flow Lila Flow Vinyasa Yoga: Breathe, sweat, laugh and play! Experienced students only. Bring yoga mat, towel and water. Intermediate/Advanced.
Leigh Fisher, RYT500 (512)468-9378 eclecticyoga@hotmail.com
Salvage Vanguard Theater
2803 E Manor Rd. Austin 78722-1711 www.salvagevanguard.org/10:00AM - 11:15AM
Vinyasa Vinyasa: A vigorous flow of postures designed to warm the body and build stamina strength and flexibility. Yoga experience required. Intermediate.
Chris 380-9800 info@yogayoga.com
Yoga Yoga North 380-9800
2167 Anderson Lane Austin 78757 www.yogayoga.com/freeday10:00AM - 11:15AM
Prenatal Prenatal Yoga: Yoga for expectant moms in their second or third trimester. All.
Jodi F 380-9800 info@yogayoga.com
Yoga Yoga North 380-9800
2167 Anderson Lane Austin 78757 www.yogayoga.com/freeday10:00AM - 11:15AM
Kundalini Kundalini Yoga for Beginners: Kundalini Yoga is a dynamic yoga that connects movement with breath and sound. Suitable for everyone. Beginners.
Kirin Jot 490-1200 info@yogayoga.com
Yoga Yoga Northwest 490-1200
12001 Burnet Road Austin 78758 www.yogayoga.com/freeday10:00AM - 11:15AM
Hatha Hatha Yoga for Beginners: Hatha is postures and breath combined to create strength and flexibility. A great introduction for new students! Beginners.
Rebecca 490-1200 info@yogayoga.com
Yoga Yoga Northwest 490-1200
12001 Burnet Road Austin 78758 www.yogayoga.com/freeday10:00AM - 11:15AM
Prenatal Prenatal Yoga: Yoga for expectant moms in their second or third trimester. All.
Delora 326-3900 info@yogayoga.com
Yoga Yoga South 326-3900
1700 South Lamar Austin 78704 www.yogayoga.com/freeday10:00AM - 11:15AM
Hatha Hatha Yoga for Beginners: Hatha is postures and breath combined to create strength and flexibility. A great introduction for new students! Beginners.
Stacy L 358-1200 info@yogayoga.com
Yoga Yoga Westgate 358-1200
4477 South Lamar Austin 78745 www.yogayoga.com/freeday10:00AM - 11:15AM
Hatha Flow Hatha Flow for Beginners: Hatha Flow connects yoga postures with the breath in a flowing sequence. All.
Wayo 358-1200 info@yogayoga.com
Yoga Yoga Westgate 358-1200
4477 South Lamar Austin 78745 www.yogayoga.com/freeday10:00AM - 11:30AM
Hatha-Raja-Hot Bikram's Beginning Yoga Class: 26 asana series for focus, strength and flexibility. Please bring a mat, towel & water.Wear clothing to sweat in. Beginner.
Cosmo Wayne info@yogagroove.com
Bikram Yoga Yogagroove (512)407-9909
7950 Great Northern Blvd. Austin 78757 yogagroove.com10:00AM - 11:30AM
Vinyasa Power Vinyasa: Vinyasa or Flow yoga links the powerful breath and the dynamic All.
Desirae Pierce (512)917-2234 desirae@americanpiedesign.com
Breath and Body Yoga (512)374-1012
4800 Burnet Road Austin 78746 www.breathandbodyyoga.com10:00AM - 11:30AM
Hatha Dharma Yoga: buddhism, hatha yoga for all levels All.
Sarah Smazal sarah.smazal@gmail.com
Love Yoga Co-op
2525 S Lamar Austin 78704 www.loveyogacoop.com10:00AM - 11:30AM
Hatha-Raja-Hot Bikram's Beginning Yoga Class: 26 posture sequence to improve strength and flexibility. Bring a mat, towel and water. Wear light workout clothing. All.
Mardy Chen (512)203-2761 info@bydaustin.com
Bikram Yoga Downtown (512)499-0490
507 Pressler Street, Ste 100 Austin 78703 www.bydaustin.com10:00AM - 11:30AM
Ashtanga Ashtanga Yoga with Pam Brewer : Pam Brewer will teach a 90 minute class of ashtanga yoga. Bring yoga mat. Some provided. All.
Pam Brewer mccrory@austintex.com
Ruta Maya International Headquarters (512)707-9637
3601 South Congress Avenue, D-200 Austin 78704 www.rutamaya.net10:15AM - 11:30AM
Hatha Have a Ball Yoga: Do Yoga using a stability ball! FUN!!! All.
Diana Vandel diana_v@bodybusiness.com
BodyBusiness Davenport Village (512)306-0557
3801 N. Capital of TX Hwy. i-100 Austin 78746 www.bodybusiness.com10:30AM - 11:00AM
Hatha Storytime Kid's Yoga: Kids become the storytellers by acting out basic yoga poses. All.
Shannon shannon@hillcountryfitness.com
Bee Cave Library - Galleria (512)215-4057
4000 Galleria Pkwy Bee Cave 78738 www.hillcountryfitness.com10:30AM - 11:30AM
Children's Children's Yoga- Ages 5-8 yrs: Yoga for Children Ages 5 to 8 All.
Karlie 358-1200 info@yogayoga.com
Yoga Yoga Westgate 358-1200
4477 South Lamar Austin 78745 www.yogayoga.com/freeday10:30AM - 11:30AM
Hatha Gentle Yoga: Perfect for beginners or for those who prefer a gentle class. Beginner.
Judy Beasley (830)693-6000 info@sanavida.info
Sana Vida Wellness Spa & Tea Bar (830)693-6000
507 Hwy 1431 E Marble Falls 78654 www.sanavida.info10:30AM - 11:30AM
Hatha Hatha: Get rid of stiffness, old movement patterns, and tightness! All.
Amy Pancake admin@austinkulayoga.com
Austin Kula Yoga (512)542-3334
2415 Exposition Blvd. Austin 78703 www.austinkulayoga.com10:30AM - 11:45AM
Hatha Yoga Restorative Yoga: A relaxing yoga experience for women. All.
Summer Greenlees (512)944-9924 summergreenlees@gmail.com
Remedy Center for Healing Arts (512)322-9648
4910 Burnet Rd. Austin 78756 www.summergreenlees.com10:30AM - 11:45AM
therapeutic/restorative Yin/Yang Yoga: Healing yoga practice. Experience harmony of effort and surrender. All.
Dido Nydick (512)478-4567 dido@castlehillyoga.com
Castle Hill Specialized Fitness (512)478-4567
1112 N. Lamar Blvd., Suite B Austin 78703 www.castlehillyoga.com10:30AM - 11:45AM
Ashtanga-influenced Flow FEEL GREAT!: Perfect for Beginners! Bring yourself! We have Mats, block, blankets, straps, water. All.
Danielle Sarris (512)524-2772 info@esquinatangoaustin.com
EsquinaTango (512)524-2772
209 Pedernales St Austin 78702 www.esquinatangoaustin.com10:30AM - 11:45AM
Hatha Flow Hatha Sun-Flow Yoga: Have fun and salute the sun outdoors at Barton Springs! Bring mat, towel, water, sunscreen and an open heart! All.
Marcie Howell (512)769-9917 marcie_howell@hotmail.com
Barton Springs (512)769-9917
South gate entrance to Barton Springs Pool, off Robert E Lee Rd. Austin 7870410:30AM - 12:00PM
Thai Partner Yoga & Thai Yoga Massage: Gentle partner postures & rhythmic thai bodywork. All.
Mary Esther Middleton (512)921-8392 mary_esther@yogasense.net
BodyBusiness Anderson Lane (512)459-9424
2700 W. Anderson Ste. 802 Austin 78757 www.bodybusiness.com10:30AM - 12:00PM
Viniyoga Gentle Yoga: Gentle Yoga Suitable for Everyone! Bring blanket, mat (we'll provide mat if you need one). All.
Cheryl Meiers (512)246-2139 cmeiers@sbcglobal.net
Brushy Creek Community Center (512)255-7871
16318 Great Oaks Drive Round Rock 78681 www.bcmud.org10:30AM - 12:00PM
Eclectic Hatha Fusion Transformational Yoga: Robust&inspiring;cultivating awareness compassion & freedom! Bring Yoga Mat, Water, Blanket, sense of love and adventure. Beginner/Intermediate.
Anne Marie (512)876-7836 aurorahealingarts@yahoo.com
The Dance Spot
900 Round Rock Ave (East 620) Round Rock 7868110:30AM - 12:00PM
Hatha Thriving in a Time of Chaos: Yoga for stress management. All.
Vicki Wolf (512)386-5344 vicki@vickiwolf.com
Soma Vida - Work/Life Balance & Wellness Center (512)628-1580
1210 Rosewood Ave Austin 78702 www.somavidaaustin.com10:45AM - 11:30AM
Family Yoga Parent and Tot Yoga: 22 mo.-4 yrs & their parents will enjoy yoga together. All.
Monica Paredes (512)542-3334 admin@austinkulayoga.com
Austin Kula Yoga
2415 Exposition Blvd. Austin 78703 www.austinkulayoga.com10:45AM - 12:00PM
Hatha Flow Fusion: A little flow & a little slow! Beginner/Intermediate.
Jeremiah Wallace info@sundarayogatherapy.com
Sundara Yoga Therapy (512)249-9201
12636 Research Blvd Austin 78759 www.sundarayogatherapy.com11:00AM - 12:00PM
Power Hatha Flow Earth 60: Energetic, detoxifying and exhilarating power yoga class. Empty stomach, bring towel and H2O. Mats provided for free. All.
Leah Kramer (512)968-4456 leahkramer@sunstoneyoga.com
Sunstone Yoga North Hills (512)287-7047
10710 Research Blvd, St 326 Austin 78759 www.sunstoneyoga.com11:00AM - 12:00PM
Ashtanga Yoga Intro to Ashtanga Yoga: You will be introduced to sun salutations, fundamental asana, vinyasa and how to begin an ashtanga practice. Beginner.
Juan Anguiano (512)478-4567 juan@castlehillyoga.com
Castle Hill Specialized Fitness (512)478-4567
1112 N. Lamar Blvd., Suite B Austin 78703 www.castlehillyoga.com11:00AM - 12:00PM
Hatha Hatha: Bring a Mat. All.
Sandi jen@sacredstreamshealing.com
Mindful Body Center (512)628-0606
1708 Houston Austin 78756 www.mindfulbodycenter.com11:00AM - 12:00PM
Hatha Parent & Child Yoga: Fun yoga practice using imagination and games to teach poses. All.
Leticia contact@hillcountryfitness.com
Hill Country Fitness (512)215-4057
12912 Hill Country Blvd Suite F-220 Bee Cave 78738 www.hillcountryfitness.com11:00AM - 12:15PM
Ashtanga Ashtanga Yoga for Beginners: A rigorous class of flowing postures designed to build strength and flexibility. Learn the basics of the practice! All.
Libby 381-6464 info@yogayoga.com
Yoga Yoga 360 381-6464
2501 South Capital of Texas Hwy Austin 78746 www.yogayoga.com/freeday11:00AM - 12:15PM
Hatha Hatha Yoga : Hatha is postures and breath combined to create strength and flexibility. All levels welcome! All.
Mandy 380-9800 info@yogayoga.com
Yoga Yoga North 380-9800
2167 Anderson Lane Austin 78757 www.yogayoga.com/freeday11:00AM - 12:15PM
Hatha Hatha Yoga: Hatha is postures and breath combined to create strength and flexibility. All levels welcome! All.
Laura F 326-3900 info@yogayoga.com
Yoga Yoga South 326-3900
1700 South Lamar Austin 78704 www.yogayoga.com/freeday11:00AM - 12:30PM
Yoga Yoga for Everyone!: Bring: OPEN mind EMPTY stomach BARE feet + yoga stuff or a towel. All.
"Seva" Esta E. Herold heroldesta@yahoo.com
St. Edward's University
Fine Arts Building Room 141 Austin 7870411:15AM - 11:45AM
Hatha Storytime Kid's Yoga: Kids become the storytellers by acting out basic yoga poses. All.
Shannon shannon@hillcountryfitness.com
Bee Cave Library - Galleria (512)215-4057
4000 Galleria Pkwy Bee Cave 78738 www.hillcountryfitness.com11:30AM - 12:30PM
Powerful Vinyasa Power Yoga: Class for the vinyasa student looking to get their sweat on! Bring mat, towel, water, and a good time. Beginner/Intermediate.
Bekah (512)826-1887 hello@blackswanyoga.com
Black Swan Yoga
1114 W. 5th Suite 202 Austin 78703 www.blackswanyoga.com11:30AM - 12:45PM
Restorative Restorative Yoga: Relax in supported postures. Suitable for all. All.
Rebecca 490-1200 info@yogayoga.com
Yoga Yoga Northwest 490-1200
12001 Burnet Road Austin 78758 www.yogayoga.com/freeday11:30AM - 1:30PM
Informative Deepening Your Practice: Introduction to Yoga Teacher Training: Come learn about how to advance your studies of yoga! All.
Diane 380-9800 info@yogayoga.com
Yoga Yoga North 380-9800
2167 Anderson Lane Austin 78757 www.yogayoga.com/freedayFree Day of Yoga supporters
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Improve your quality of life
512.328.4949
You can do it!
707 W. 7th & 3620 Bee Cave
yogavida.net
Asian Healing Arts
taohealthcenter.com
Empower your life with yoga!
empoweryogaaustin.com
Hot Yoga, Vinyasa, Power & more
sunstoneyoga.com
A 200-hour teacher training program
livingyogaprogram.com
Texas Yoga Retreat
Nov. 6-8, 2009, Austin, TX
texasyoga.com
Charles MacInerney
Classes & Retreat
yogateacher.com
Listen to Your Body
blueskiestherapy.com
12th & Lamar
castlehillyoga.com
Locally Owned, 2 Locations
bodybusiness.com
Wellness Spa & Tea Bar
sanavida.info
2200 S. Lamar Austin, TX
yoga-rx.com
Centrally located on
Exposition @ Windsor
austinkulayoga.com
Round Rock Sanctuary
roundrocksanctuary.com
209 Pedernales St.
esquinatangoaustin.com
Improve your quality of life
512.328.4949
You can do it!
707 W. 7th & 3620 Bee Cave
yogavida.net
Asian Healing Arts
taohealthcenter.com
Empower your life with yoga!
empoweryogaaustin.com
Hot Yoga, Vinyasa, Power & more
sunstoneyoga.com
A 200-hour teacher training program
livingyogaprogram.com
Texas Yoga Retreat
Nov. 6-8, 2009, Austin, TX
texasyoga.com
Charles MacInerney
Classes & Retreat
yogateacher.com
Listen to Your Body
blueskiestherapy.com
12th & Lamar
castlehillyoga.com
Locally Owned, 2 Locations
bodybusiness.com
Wellness Spa & Tea Bar
sanavida.info
2200 S. Lamar Austin, TX
yoga-rx.com
Centrally located on
Exposition @ Windsor
austinkulayoga.com
Round Rock Sanctuary
roundrocksanctuary.com
209 Pedernales St.
esquinatangoaustin.com
Improve your quality of life
512.328.4949
You can do it!
707 W. 7th & 3620 Bee Cave
yogavida.net
Asian Healing Arts
taohealthcenter.com
Empower your life with yoga!
empoweryogaaustin.com
Hot Yoga, Vinyasa, Power & more
sunstoneyoga.com
A 200-hour teacher training program
livingyogaprogram.com
Texas Yoga Retreat
Nov. 6-8, 2009, Austin, TX
texasyoga.com
Charles MacInerney
Classes & Retreat
yogateacher.com
Listen to Your Body
blueskiestherapy.com
12th & Lamar
castlehillyoga.com
Locally Owned, 2 Locations
bodybusiness.com
Wellness Spa & Tea Bar
sanavida.info
2200 S. Lamar Austin, TX
yoga-rx.com
Centrally located on
Exposition @ Windsor
austinkulayoga.com
Round Rock Sanctuary
roundrocksanctuary.com
209 Pedernales St.
esquinatangoaustin.com
