| Austin
Area Evening Classes
4:00 pm, 30 minutes, All Levels
Bihar School of Yoga
Kids & Teens Yoga (ages 7 to 18)
Yoga for Kids & Teens - healthy body & mind. Light refreshments will be served. Bring a mat please.
Ayesha (Navvaratri) (512) 940-1510
info@satyanandayogacenter.com
Bollywood Shake Studio
(512) 266-9862
10700 Anderson Mills Rd., #208 Austin, TX 78750 Austin, 78750 www.satyanandayogacenter.com
4:00 pm, 60 minutes, All Levels
Vinyasa Flow
Vinyasa Flow
A vigorous practice that links breath and movement. Some experience recommended.
Dana 512-542-3334
admin@austinkulayoga.com
Austin Kula Yoga
512-542-3334
2415 Exposition Blvd Austin, 78703 www.austinkulayoga.com
4:00 pm, 75 minutes, All Levels
Hatha
Yoga + Party! Celebrate our 3rd Year Anniversary!
Space is limited, arrive early or call to reserve your place. Celebrating our 3 year anniversary of Yoga RX!
Caroline McCarter 512-554-3988
caroline@yoga-rx.com
Yoga RX
512-554-3988
605 W. 9th St. Austin, 78701 www.yoga-rx.com
4:00 pm, 75 minutes, All Levels
Hatha
Prenatal Yoga
Yoga for expectant moms in their second or third trimester.
Delora 326-3900
info@yogayoga.com
Yoga Yoga South
326-3900
1700 South Lamar Austin, 78704 www.yogayoga.com/freeday
4:00 pm, 75 minutes, Beginner
Hatha
Gentle Yoga
Gentle Yoga for the Young at Heart Bring a mat if you have one. Some props provided.
Jan McGowan 512-663-4278
heartofyoga@hotmail.com
Heart of Texas Yoga
512-663-4278
111 Old Kyle Road Suite 100 Wimberley, 78676 www.heartoftexasyoga.com
4:00 pm, 75 minutes, All Levels
Hatha Flow
Hatha Flow for Beginners
Hatha Flow connects yoga postures with the breath in a flowing sequence. Some yoga experience required.
Joe 380-9800
info@yogayoga.com
Yoga Yoga North
380-9800
2167 Anderson Lane Austin, 78757 www.yogayoga.com/freeday
4:00 pm, 75 minutes, All Levels
Dahn Yoga
Dahn Yoga (Deep Stretching)
Dahn Yoga (Deep Streching) class open meridian channels. Bring your body, mind & spirit to practice yoga.
Kyung Yi-O'Kelly 469-878-9441
austinholistichealing@gmail.com
Austin Center for Holistic Healing & Yoga
512-291-6269
5515 Balcones Drive Austin, 78731 www.holistichealingandyoga.com
4:00 pm, 75 minutes, All Levels
Hatha
Hatha Yoga
A yoga class for all levels of students!
Lance 490-1200
info@yogayoga.com
Yoga Yoga Northwest
490-1200
12001 Burnet Road Austin, 78758 www.yogayoga.com/freeday
4:00 pm, 75 minutes, All Levels
Informative
Yoga and Meditation for Health Care Professionals
Lecture with a yoga flow.
Raghurai 380-9800
info@yogayoga.com
Yoga Yoga North
380-9800
2167 Anderson Lane Austin, 78757 www.yogayoga.com/freeday
4:00 pm, 75 minutes, All Levels
Ashtanga
Ashtanga Yoga for Beginners
Learn the basics of Ashtanga yoga! Some yoga experience required.
Tracy 490-1200
info@yogayoga.com
Yoga Yoga Northwest
490-1200
12001 Burnet Road Austin, 78758 www.yogayoga.com/freeday
4:00 pm, 90 minutes, All Levels
AcroYoga
AcroYoga Playtime
A playful partnered class combining Acrobatics + Yoga. Located in the Sanctuary at Amala Foundation.
Ashley Gloor
welovezoe@hotmail.com
Love Yoga Co-op
1006 S.8th Street Austin, 78704 www.loveyogacoop.com
4:00 pm, 90 minutes, All Levels
Anusara Yoga
Starting with a Big Heart: Beginning in Anusara Yoga
This class will take you to the Heart of an Anusara practice.
Jeremiah Wallace 512.478.4567
jeremiah@jeremiahwallace.com
Castle Hill Yoga
512.478.4567
1112 North Lamar, Suite B Austin, 78703 www.castlehillyoga.com
4:00 pm, 90 minutes, All Levels
Hatha w/Dance flow, Guided meditation
Yoginigoddess Rhythm Dance
Structured yoga with unstructured dance flow and shivasana. Comfortable clothing, yoga mat, open heart.
Mignelia Maria " nell"
swamimami@yahoo.com
Premier Lady Fitness South
512-707-7700
6800 Westgate Blvd. Austin, 78745 www.kbast.com
4:15 pm, 60 minutes, All Levels
Vinyasa
Vinyasa
Vinyasa
Black Swan Yoga Instructor (512) 826-1887
info@blackswanyoga.com
Black Swan Yoga
(512) 826-1887
1114 West 5th Street, St. 202 Austin, 78703 www.blackswanyoga.com
4:30 pm, 60 minutes, Beginner/Intermediate
VInyasa Flow
Vinyasa Flow w/Lea
A vigorous flow to enhance your current practice. Some yoga experience is requested. Bring a mat and a towel.
Lea Rhoden 512-248-8877
learhoden@roundrocksanctuary.com
Round Rock Sanctuary
512-248-8877
1050 Meadows Drive, Suite 306 Round Rock, 78753 www.roundrocksanctuary.com
4:30 pm, 60 minutes, All Levels
Restorative
Restorative Yoga
Supported postures are held longer to encourage relaxation. All levels welcome!
Susan 512-542-3334
admin@austinkulayoga.com
Austin Kula Yoga
512-542-3334
2415 Exposition Blvd Austin, 78703 www.austinkulayoga.com
4:30 pm, 75 minutes, Beginner/Intermediate
Iyengar, Ashtanga, Anusara influenced mix
Hatha Yoga For Beginners
Older, non exercisors, or athletes seeking flexibility. Wear comfortable clothes, we provide the rest.
Becky Davis (512) 441-2060
msbeckydavis@sbcglobal.net
NiaSpace
(512) 443-3013
3212 S. Congress Austin, 78704 www.niaspace.com
4:30 pm, 75 minutes, All Levels
Kundalini
Kundalini Yoga of Sound
Experience the sound of the Gong and Kundalini Yoga!
Guru Karam 326-3900
info@yogayoga.com
Yoga Yoga South
326-3900
1700 South Lamar Austin, 78704 www.yogayoga.com/freeday
4:30 pm, 75 minutes, Intermediate
Hatha Flow
Hatha Flow
Hatha Flow connects yoga postures with the breath in a flowing sequence. Some yoga experience required.
Kim S 358-1200
info@yogayoga.com
Yoga Yoga Westgate
358-1200
4477 South Lamar Austin, 78745 www.yogayoga.com/freeday
4:30 pm, 75 minutes, Beginner
Hatha
Hatha Yoga for Beginners
A great introduction for students new to yoga!
Laura F 381-6464
info@yogayoga.com
Yoga Yoga 360
381-6464
1501 S. Capital of TX Hwy Austin, 78746 www.yogayoga.com/freeday
4:30 pm, 75 minutes, All Levels
Classical
Yoga for Every Body
Breathing, strengthening, stretching, and relaxation. Bring mat & towel. Adults & teens. Refreshments provided.
Lisa Davis 622-4856
yogameditation@live.com
Shirley McPhail School of Dance
8650 Spicewood Springs Rd. @ 183 Austin, 78759
4:30 pm, 75 minutes, All Levels
Kundalini
Kundalini yoga and gong
Life as a Leisure Activity, not Labor. Bring you mat/rug and cushion. Come early.
Siri Bahadur 512-779-8543
eastsideyoga@gmail.com
East Side Yoga
512-779-8543
1050 E 11th St Austin, 78702 www.eastsideyoga-austin.com
4:30 pm, 75 minutes, All Levels
Hatha
Restorative Flow
On the floor:a gentle luxurious practice with slow, repetitive rocking movements. Deeply nourishing. Bring Yoga Mat.
Twila Willis 512 707-2565
twilawillis@mac.com
Seva Yoga
512 707-2565
1122-C S. Lamar Blvd., left of Alamo Drafthouse S. in Austin Yoga School Austin, 78704 www.sevayoga.com
4:30 pm, 90 minutes, All Levels
Vinyasa
Vinyasa All Levels
Come expecting to tone, stretch, de-stress, and have fun!
Ashley Hartley
ashley@empoweryogaaustin.com
Empower Yoga
512-472-8884
1611 West 5th Street Austin, 78703 www.empoweryogaaustin.com
4:30 pm, 90 minutes, All Levels
Ashtanga - influenced flow
Ashtanga - influenced flow
Power up your evening with energy, smiles & primary series. You can bring your own but we have mats, blocks & blankets
Danielle Sarris 512-524-2772
info@esquinatangoaustin.com
Esquina Tango
512-524-2772
209 Pedernales St Austin, 78702 www.esquinatangoaustin.com
4:30 pm, 90 minutes, All Levels
Power Vinyasa
Baptiste Power Vinyasa Yoga
This energetic flowing practice links poses to breath. Bring mat, towel, water and be prepared to sweat
G'nell Smith 512-374-1021
gnell@breathandbodyyoga.com
Breath & Body Yoga
512-374-1021
4800 Burnet Road Suite D-440 Austin, 78756 www.breathandbodyyoga.com
4:30 pm, 90 minutes, All Levels
Hot Yoga
Fire 90 Minute
Hot Yoga. Sweat, detoxify, stretch, strengthen, destress. Bring towel, water, empty stomach. We supply mats.
Heather Davis
heatherleedavis77@gmail.com
Sunstone Yoga at the Triangle
4616 Triangle Ave Suite 406 Austin, 78751 www.sunstoneyoga.com
4:30 pm, 90 minutes, All Levels
Hot Yoga
Fire 90 Hot Yoga
Hot Yoga. Sweat, detoxify, stretch, strengthen, destress. Bring empty stomach, towel, water. We supply mats for free.
Leah Kramer 512-968-4456
leah.kramer@gmail.com
Sunstone Yoga Northwest
512-287-7047 xt 114
10710 Research Blvd, St 326 Austin, 78759 www.sunstoneyoga.com
4:30 pm, 90 minutes, Beginner
Bikram Yoga
Bikram's Beginning Yoga Class
PURE Bikram Yoga--26 Postures & 2 Breathing Exercises It's HOT! Come ready to sweat! Bring mat, towel & water.
Michael Zaccagnino
Kathy@bydaustin.com
BYD Austin Davenport
512-328-4949
3600 N Capital of TX Hwy Suite 140 A Austin, 78746 www.bydaustin.com
4:30 pm, 90 minutes, Beginner
Bikram Yoga
Bikram's Beginning Yoga Class
TRUE Hot Bikram Yoga: 26 Postures & 2 Breathing Exercises. Bring mat, towel, & water. Abundant free parking available!
Rosalyn 512-407-9909
freeyoga@bikramyogaaustin.com
Bikram Yoga Yogagroove
512-407-9909
7950 Great Northern Blvd Austin, 78757 www.bikramyogaaustin.com
4:30 pm, 90 minutes, All Levels
power vinyasa flow
power vinyasa flow
Hot sweaty power flow with modifications available for all. Bring mat, towel, water, change of clothes.
Sarah Sutton 512-565-6480
vmcwherter@att.net
Yoga Vida
3620 Bee Cave Road Westlake, 78746 www.yogavida.net
4:45 pm, 30 minutes, Beginner
Bihar School of Yoga
Beginner Yoga for Adults
Yoga for all - your capabilities, flexibility, special needs. Light refreshments will be served. Bring a mat please.
Ayesha (Navvaratri) (512) 940-1510
info@satyanandayogacenter.com
Bollywood Shake Studio
(512) 266-9862
10700 Anderson Mills Rd., #208 Austin, TX 78750 Austin, 78750 www.satyanandayogacenter.com
4:45 pm, 75 minutes, All Levels
Yin Yoga
Yin Yoga
A yoga practice to stimulate the health of specific organs.
Dido Nydick 512.478.4567
didonydick@yahoo.com
Castle Hill Yoga
512.478.4567
1112 North Lamar, Suite B Austin, 78703 www.castlehillyoga.com
4:45 pm, 75 minutes, All Levels
Hatha
Hatha
Bring mat.
Lisa Johnson
lisajohnsonyoga@yahoo.com
Town Lake YMCA
512-542-9622
1100 W. Cesar Chavez Austin, 78703 www.austinymca.org
5:00 pm, 60 minutes, All Levels
Yoga Nidra
Yoga Nidra
Bring mat.
Erika
info@sacredstreamsyoga.com
Sacred Streams Yoga
512-600-4716
2013-A W. Anderson Lane Austin, 78757 www.sacredstreamsyoga.com
5:00 pm, 60 minutes, Beginner/Intermediate
Medicinal Yoga
Medicinal Yoga for Cancer Survivors
Soothing, healing and calming Yoga to bring quality in life Limited space. Prior reservation required.
Jogi Bhagat 512-963-8364
yogasolutions@gmail.com
Yoga Solutions
512-963-8364
10008 Mount Rainier Dr. Austin, 78747 www.medicinalyoga.com
5:00 pm, 75 minutes, All Levels
Kundalini
Kundalini Yoga
Kundalini Yoga is a dynamic yoga that connects movement with breath and sound. Suitable for everyone.
Deva 380-9800
info@yogayoga.com
Yoga Yoga North
380-9800
2167 Anderson Lane Austin, 78757 www.yogayoga.com/freeday
5:00 pm, 75 minutes, All Levels
Hatha
Restorative Yoga
Relax in supported postures. Suitable for all.
Everitt 358-1200
info@yogayoga.com
Yoga Yoga Westgate
358-1200
4477 South Lamar Austin, 78745 www.yogayoga.com/freeday
5:00 pm, 90 minutes, All Levels
Dharma Yoga
All Levels with Keith
Fun & Festive Hatha Flow.
Keith Kachtick 420-0009
keith@dharma-yoga.net
Dharma Yoga
420-0009
31st & Guadalupe Austin, 78705 www.Dharma-Yoga.net
5:00 pm, 90 minutes, Intermediate
Ashtanga
Led Ashtanga Primary Series
For students with an Ashtanga practice. Please bring mat, rug, towel.
Mike Matthews 512-632-9317
mike@ashtangaaustin.com
Ashtanga Yoga Center of Austin
512-632-9317
2105 Justin Lane Suite #114 Austin, 78757 www.ashtangaaustin.com
5:15 pm, 60 minutes, All Levels
Power Hatha
Afternoon Power Yoga
Strengthen, stretch, and burn those weekend calories away! Bring yourself and your smiling energy!
Helen Stutchbury 512-558-1220
helen@airstreamyoga.com
Wimberley Fitness Company
512-847-8026
14500 RR 12 #14 Wimberley, 78676 www.airstreamyogi.com
5:30 pm, 60 minutes, All Levels
Sweaty Yoga
Sweaty Yoga
Sweaty Yoga
Black Swan Yoga Instructor (512) 826-1887
info@blackswanyoga.com
Black Swan Yoga
(512) 826-1887
1114 West 5th Street, St. 202 Austin, 78703 www.blackswanyoga.com
5:30 pm, 60 minutes, All Levels
power vinyasa flow
power vinyasa flow
Hot sweaty power flow with modifcations for all. Bring mat, towel, water, change of clothes.
Dean Mahan 512-750-2213
yogavida@mac.com
Yoga Vida 707
707 West 7th Street Austin , 78701 www.yogavida.net
5:30 pm, 75 minutes, All Levels
Anusara
Hip, Hip, Hooray!
Ring out the weekend of fun with deep hip openers and twists Bring a mat if you have one. Some props provided.
Becky Jordan 512-663-4278
heartofyoga@hotmail.com
Heart of Texas Yoga
512-663-4278
111 Old Kyle Road Suite 100 Wimberley, 78676 www.heartoftexasyoga.com
5:30 pm, 75 minutes, All Levels
Informative
The Yoga Research Revolution: Open Minds, Open Science
Raghurai 380-9800
info@yogayoga.com
Yoga Yoga North
380-9800
2167 Anderson Lane Austin, 78757 www.yogayoga.com/freeday
5:30 pm, 90 minutes, Intermediate
Anusara Yoga
Karma and Lila: The Dance of Work and Play
Experience the fun of hard work in this dynamic class.
Christina Sell 512.478.4567
stefania@castlehillyoga.com
Castle Hill Yoga
512.478.4567
1112 North Lamar, Suite B Austin, 78703 www.castlehillyoga.com
5:30 pm, 90 minutes, Beginner
Bikram Yoga
Bikram's Beginning Yoga Class
PURE Bikram Yoga--26 Postures & 2 Breathing Exercises It's HOT! Come ready to sweat! Bring mat, towel, & water.
Lisa Fisher
kathy@bydaustin.com
BYD Austin Downtown
512-499-0490
507 Pressler St. Suite 100 Austin, 78703 www.bydaustin.com
5:45 pm, 60 minutes, All Levels
TriYoga
TriYoga w/Aimee
Refine core alignments, build strength and flexibility and develop breath and awareness. Bring a mat and towel.
Aimee Dearmon 512-248-8877
learhoden@roundrocksanctuary.com
Round Rock Sanctuary
512-248-8877
1050 Meadows Drive, Suite 306 Round Rock, 78753 www.roundrocksanctuary.com
5:45 pm, 60 minutes, All Levels
Kundalini
Kundalini
Kundalini
Black Swan Yoga Instructor (512) 826-1887
info@blackswanyoga.com
Black Swan Yoga
(512) 826-1887
1114 West 5th Street, St. 202 Austin, 78703 www.blackswanyoga.com
6:00 pm, 60 minutes, Beginner
Hatha
Ageless Yoga
Postures, stretching, deep breathing and relaxation.
Dian Mahaffey
welovezoe@hotmail.com
Love Yoga Co-op
1006 S 8th Street Austin, 78704 www.loveyogacoop.com
6:00 pm, 60 minutes, All Levels
Hot Yoga
Earth
Energetic, detoxifying and exhilarating power yoga class. Towels, mats, and facilities are included! Bring yourself!
Heather Davis 512-657-0822
heatherleedavis77@gmail.com
Sunstone Triangle
4616 Triangle Ave Suite 406 Austin, 78751 www.sunstoneyoga.com/LocationsSchedules.aspx
6:00 pm, 60 minutes, All Levels
Classical
Yoga Diet Introduction
Overview of yoga diet. Full course available free by email. Dress comfortably for sitting. Refreshments provided.
Lisa Davis 622-4856
yogameditation@live.com
Shirley McPhail School of Dance
8650 Spicewood Springs Rd. @ 183 Austin, 78759
6:00 pm, 75 minutes, Intermediate/Advanced
Vinyasa
Vinyasa
Vinyasa connects vigorous yoga postures in a warm room.
Chris 490-1200
info@yogayoga.com
Yoga Yoga Northwest
490-1200
12001 Burnet Road Austin, 78758 www.yogayoga.com/freeday
6:00 pm, 75 minutes, All Levels
Hatha
Basics
Fun work relax: deepen your understanding of basic postures. Bring Yoga mat.
Erika Wulff 512 707-2565
erikawulff@yahoo.com,
Seva Yoga
512 707-2565
1122-C S. Lamar Blvd., left of Alamo Drafthouse S. in Austin Yoga School Austin, 78704 www.sevayoga.com
6:00 pm, 75 minutes, Intermediate
Hatha Flow
Prana Flow
Move prana to energize body, focus the mind and open heart. Be prepared to have fun. :)
Iva Drtina-Hall 512-779-8543
eastsideyoga@gmail.com
East Side Yoga
512-779-8543
1050 E 11th St Austin, 78702 www.eastsideyoga-austin.com
6:00 pm, 75 minutes, All Levels
Ashtanga
Ashtanga Yoga for Beginners
Learn the basics of Ashtanga yoga! Some yoga experience required.
Kewal 326-3900
info@yogayoga.com
Yoga Yoga South
326-3900
1700 South Lamar Austin, 78704 www.yogayoga.com/freeday
6:00 pm, 75 minutes, All Levels
Hatha
Hatha Yoga
A yoga class for all levels of students!
Kim S 358-1200
info@yogayoga.com
Yoga Yoga Westgate
358-1200
4477 South Lamar Austin, 78745 www.yogayoga.com/freeday
6:00 pm, 75 minutes, All Levels
Kundalini
Kundalini Yoga of Sound
Experience the sound of the Gong and Kundalini Yoga!
Mehtab 358-1200
info@yogayoga.com
Yoga Yoga Westgate
358-1200
4477 South Lamar Austin, 78745 www.yogayoga.com/freeday
6:00 pm, 75 minutes, Beginner
Hatha
Hatha Yoga for Beginners
A great intro for students new to yoga. Bring yoga mat and towel/blanket.
Melinda Jennings 512-413-7438
info@steinerranchyoga.com
Villari's Studios
512-243-7441
4308 N. Quinlan Park Rd, Ste. 202 Austin, 78732 www.steinerranchyoga.com
6:00 pm, 75 minutes, Intermediate/Advanced
Vinyasa
Vinyasa
Vinyasa connects vigorous yoga postures in a warm room.
Natalie 381-6464
info@yogayoga.com
Yoga Yoga 360
381-6464
1501 S. Capital of TX Hwy Austin, 78746 www.yogayoga.com/freeday
6:00 pm, 90 minutes, Beginner
Iyengar
Beginning Iyengar Yoga
Beginning Iyengar class--no experience reqd. Come with empty stomach, open mind.
Peggy Kelley 512-440-1269
yogapk@sbcglobal.net
Austin Yoga Institute
512-923-4643
1122C South Lamar Blvd. Austin, 78704 www.austinyoga.org
6:00 pm, 90 minutes, All Levels
Iyengar-influenced
Back to Basics
Great for any student looking to deepen their practice. Limited space, arrive early.
Stacey Mietus 512-944-0868
yogalabaustin@gmail.com
Soma Vida
1210 Rosewood Austin, 78702 www.yogalab.wordpress.com
6:00 pm, 90 minutes, All Levels
Ashtanga
Ashtanga Fundamentals
Focusing on the basics. Think moving, breathing & sweating. Please bring a mat, yoga towel and water.
Steven Green
info@yogasunya.com
Yoga Sunya
512-233-5489
200 E Live Oak St. #2A Austin, 78704 www.yogasunya.com/
6:00 pm, 90 minutes, Intermediate
Ashtanga
Ashtanga Yoga
Ashtanga Yoga builds flexibilty and strength. Yoga experience required for this class.
Tracy 380-9800
info@yogayoga.com
Yoga Yoga North
380-9800
2167 Anderson Lane Austin, 78757 www.yogayoga.com/freeday
6:15 pm, 60 minutes, All Levels
Hot Vinyasa Yoga
Earth 60 Hot Yoga
Hot Vinyasa/flow yoga, Invigorating, Strength Building. Bring empty stomach, towel, water. We supply mats for free.
Leah Kramer 512-968-4456
leah.kramer@gmail.com
Sunstone Yoga Northwest
512-287-7047 xt 114
10710 Research Blvd, St 326 Austin, 78759 www.sunstoneyoga.com
6:15 pm, 90 minutes, All Levels
Hatha/Mediation
Hatha "Restorative Yoga"
30' guided meditation + 1 hour restorative yoga postures. You can bring your own but we have mats, blocks & blankets
Anna Gieselman 512-524-2772
info@esquinatangoaustin.com
Esquina Tango
512-524-2772
209 Pedernales St Austin, 78702 www.esquinatangoaustin.com
6:15 pm, 90 minutes, All Levels
Hot Yoga
Fire 90 Minute
Hot Yoga. Sweat, detoxify, stretch, strengthen, destress. Bring towel, water, empty stomach. We supply mats.
Heather Davis
heatherleedavis77@gmail.com
Sunstone Yoga at the Triangle
4616 Triangle Ave Suite 406 Austin, 78751 www.sunstoneyoga.com
6:15 pm, 90 minutes, All Levels
Hot Yoga
Fire 90 Hot Yoga
Hot Yoga. Sweat, detoxify, stretch, strengthen, destress. Bring empty stomach, towel, water. We supply mats for free.
Leah Kramer 512-968-4456
leah.kramer@gmail.com
Sunstone Yoga Northwest
512-287-7047 xt 114
10710 Research Blvd, St 326 Austin, 78759 www.sunstoneyoga.com
6:30 pm, 60 minutes, All Levels
Vinyasa
Vinyasa All Levels
Come expecting to tone, stretch, de-stress, and have fun!
Ashley Hartley
ashley@empoweryogaaustin.com
Empower Yoga
512-472-8884
1611 West 5th Street Austin, 78703 www.empoweryogaaustin.com
6:30 pm, 60 minutes, All Levels
Bihar School of Yoga
Deepening Your Yoga Experience
You are more than body & mind, come heighten your experience. Light refreshments will be served. Bring a mat please.
Ayesha (Navvaratri) (512) 940-1510
info@satyanandayogacenter.com
Casa de Luz
(512) 266-9862
1701 Toomey Road Austin, TX 78704 Austin, 78704 www.satyanandayogacenter.com
6:30 pm, 75 minutes, All Levels
Gentle Hatha
Yoga for Your Inner Landscape
Gentle hatha yoga for cultivating awareness and alignment. Space is limited. Please RSVP by phone or email.
Michelle Michael 576-9952
RejuvenateWithMichelle@gmail.com
Harmony Balance Studio
3321 Hancock Drive Austin, 78731 www.RejuvenateWithMichelle.com
6:30 pm, 90 minutes, Beginner
Bikram Yoga
Bikram's Beginning Yoga Class
TRUE Hot Bikram Yoga: 26 Postures & 2 Breathing Exercises. Bring mat, towel, & water. Abundant free parking available!
Renee 512-407-9909
freeyoga@bikramyogaaustin.com
Bikram Yoga Yogagroove
512-407-9909
7950 Great Northern Blvd Austin, 78757 www.bikramyogaaustin.com
7:00 pm, 60 minutes, All Levels
Power Yoga
Power Yoga
Power Yoga Power Yoga
Black Swan Yoga Instructor (512) 826-1887
info@blackswanyoga.com
Black Swan Yoga
(512) 826-1887
1114 West 5th Street, St. 202 Austin, 78703 www.blackswanyoga.com
7:00 pm, 60 minutes, Beginner/Intermediate
Medicinal Yoga
Medicinal Yoga for Back Pain
Focus on relaxation, strengthening and flexibility of back. Limited space. Prior reservation required.
Jogi Bhagat 512-963-8364
yogasolutions@gmail.com
Yoga Solutions
512-963-8364
10008 Mount Rainier Dr. Austin, 78747 www.medicinalyoga.com
7:00 pm, 60 minutes, Beginner
Ashtanga
Intro to Ashtanga
Learn fundamentals of Ashtanga Yoga, postures and breathing. Please bring a mat.
Mike Matthews 512-632-9317
mike@ashtangaaustin.com
Ashtanga Yoga Center of Austin
512-632-9317
2105 Justin Lane Suite #114 Austin, 78757 www.ashtangaaustin.com
7:00 pm, 90 minutes, All Levels
Dharma Yoga
Dharma Yoga with Keith
Buddhist-inspired Hatha Flow.
Keith Kachtick 420-0009
keith@dharma-yoga.net
Dharma Yoga
420-0009
31st & Guadalupe Austin, 78705 www.Dharma-Yoga.net
7:00 pm, 90 minutes, All Levels
Yoga Dance
STOMP
A class for the whole family to connect, stretch, and dance. Bring yoga mat, comfortable clothing, open heart.
Mignelia Maria 512-801-6511
swamimami@yahoo.com
Casa de Luz
1701 Toomey Road Austin, 78704 www.kbast.com
7:00 pm, 90 minutes, All Levels
Bhakti
Yoga Meditation Introduction
Lecture and chanting. Learn purpose and simple practice. Dress comfortably for sitting. Refreshments provided.
Richard Davis 622-4856
yogameditation@live.com
Shirley McPhail School of Dance
8650 Spicewood Springs Rd. @ 183 Austin, 78759
7:15 pm, 60 minutes, All Levels
Hatha+
Hatha+
Hatha+ Hatha+
Black Swan Yoga Instructor (512) 826-1887
info@blackswanyoga.com
Black Swan Yoga
(512) 826-1887
1114 West 5th Street, St. 202 Austin, 78703 www.blackswanyoga.com
7:15 pm, 60 minutes, All Levels
Vinyasa
Sunset Vinyasa
Playful, Sweet Sunset Vinyasa
Chelsea Hover
welovezoe@hotmail.com
Love Yoga Co-op
1006 S 8th Street Austin, 78704 www.loveyogacoop.com
7:15 pm, 60 minutes, All Levels
satsang meditation
Community gathering
Community meditation (20mins) then meet, greet & eat with us. All welcome, feel free to bring a dish and conversation.
Steven Ross 512-779-8543
eastsideyoga@gmail.com
East Side Yoga
512-779-8543
1050 E 11th St Austin, 78702 www.eastsideyoga-austin.com
7:30 pm, 60 minutes, Beginner/Intermediate
Slow Flow
Free Outdoor Yoga
Begins with a fun talk about yoga! Mat, towel, water, and a smile!
Emily Kuser 512-586-9237
emilykuser@gmail.com
Dougherty Art Center park
1110 Barton Springs Rd Austin, 78704 yogagroove.wordpress.com
7:30 pm, 90 minutes, All Levels
Eclectic
Lucid Yoga - Moving Meditation
A slow, gentle, restorative yoga class to close out the day. Sticky Mat (yoga blanket if you have one).
Charles MacInerney 512-459-2267
charles@yogateacher.com
Cafe Dance Studio
5124592267
3307-B Hancock Dr. Austin, 78731 www.yogateacher.com
7:45 pm, 60 minutes, All Levels
Vinyasa Flow
Sunset Power Yoga
Sunset power yoga- rock your asana under the setting sun! Bring a yoga mat to Teravista outdoor basketball courts.
Brook Benten 512-657-1805
brook@cardiopump.com
Teravista
512-657-1805
4211 Teravista Club Drive Round Rock, 78665 www.cardiopump.com
7:45 pm, 75 minutes, All Levels
Eclectic
Goddess Flow
Awaken the inner Goddess: link breath movement mind & body. Bring yoga mat.
Katherine Deming 512 707-2565
iheartemus@gmail.com
Seva Yoga
512 707-2565
1122-C S. Lamar Blvd., left of Alamo Drafhtouse S. in Austin Yoga School Austin, 78704 www.sevayoga.com
7:45 pm, 75 minutes, Beginner
Hatha
Shining Hatha
Creative Sun Salutations to heat and Yin postures to calm.
Whitney Lacey 336.209.1532
dailyloveyoga@gmail.com
Seva Yoga
1122-C S. Lamar Blvd., left of Alamo Drafthouse S. in Austin Yoga School Austin, 78704 www.sevayoga.com
8:00 pm, 60 minutes, All Levels
Iyengar-influenced
Yoga for Sleep
Restorative class with long holds in comfy poses! Limited space, arrive early.
Stacey Mietus 512-944-0868
yogalabaustin@gmail.com
Soma Vida
1210 Rosewood Austin, 78702 www.yogalab.wordpress.com
8:30 pm, 60 minutes, All Levels
Candle Sweaty Yoga
Candle Sweaty Yoga
Candle Sweaty Yoga
Black Swan Yoga Instructor (512) 826-1887
info@blackswanyoga.com
Black Swan Yoga
(512) 826-1887
1114 West 5th Street, St. 202 Austin, 78703 www.blackswanyoga.com
8:30 pm, 90 minutes, All Levels
Kundalini/Kirtan
Kundalini + Kirtan
Kundalini Kriya, Meditation, Pranayam, & Bhakti Mantra With Live Music!
Joshua Adair
welovezoe@hotmail.com
Love Yoga Co-op
1006 S 8th Street Austin, 78704 www.loveyogacoop.com
8:45 pm, 60 minutes, All Levels
Night Cap Yoga
Night Cap Yoga
Night Cap Yoga
Black Swan Yoga Instructor (512) 826-1887
info@blackswanyoga.com
Black Swan Yoga
(512) 826-1887
1114 West 5th Street, St. 202 Austin, 78703 www.blackswanyoga.com
9:00 pm, 45 minutes, All Levels
Deep
Relaxation
Yoga
Nidra Nightcap
One of the best
things you for yourself can do is nothing!
Jenni
Tooley 512 707-2565
jenni@tooleybox.com
seva
yoga
512 707-2565
1122-C S. Lamar Blvd., left of Alamo Drafthouse S. in
Austin Yoga School Austin, 78704 www.sevayoga.com
In addition to this website, watch for our multi-page
listing in the
Austin Chronicle Best of Austin issue on September 2!
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